Sally Watkins

Bib: 12689 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 16%

Gender (Female)

#0 / 26115

Top 8%

Masters (Masters Women)

#0 / 11371

Top 6%

Division (F40-44)

#0 / 3355

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:54/mi

48:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:07/mi

1:13:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:38:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:43:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:55/mi

2:02:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:27:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:09/mi

2:53:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:07/mi

3:18:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:14/mi

3:29:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:417:55 /mi⚡ faster

2nd Half

1:45:478:04 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:14	7:48	3.11 mi	24:14	7:48	-
10K	48:44	7:51	3.10 mi	24:30	7:54	+0:06
15K	1:13:54	7:56	3.11 mi	25:10	8:07	+0:13
20K	1:38:21	7:55	3.11 mi	24:27	7:53	-0:14
Half(13.10 mi)	1:43:41	7:55	0.67 mi	5:20	7:57	+0:04
25K	2:02:56	7:55	2.43 mi	19:15	7:55	-0:02
30K	2:27:45	7:56	3.11 mi	24:49	8:00	+0:05
35K	2:53:02	7:58	3.11 mi	25:17	8:09	+0:09
40K	3:18:15	7:59	3.10 mi	25:13	8:07	-0:02
Finish(26.22 mi)	3:29:28	8:00	1.37 mi	11:13	8:14	+0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:00 /mi

Slowest Pace

8:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:15

95% of race

Time at Steady Pace

11:13

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11818	2513	2513	12028	2603	2603
10K	3.10 mi	11637+181	2489+24	2489+24	11645	2491	2491
15K	3.11 mi	11683-46	2494-5	2494-5	12028	2603	2603
20K	3.11 mi	11588+95	2476+18	2476+18	11571	2436	2436
Half(13.10 mi)	0.67 mi	11487+101	2447+29	2447+29	10316	2017	2017
25K	2.43 mi	11213+274	2378+69	2378+69	10381	2148	2148
30K	3.11 mi	10661+552	2239+139	2239+139	9032	1788	1788
35K	3.11 mi	10121+540	2139+100	2139+100	8469	1786	1786
40K	3.10 mi	9605+516	2031+108	2031+108	7696	1746	1746
Finish(26.22 mi)	1.37 mi	9585+20	2051-20	2051-20	9087	2328	2328

2328

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing