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The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:38 | 7:37 | 3.11 mi | 23:38 | 7:37 | - | |
10K | 47:21 | 7:38 | 3.10 mi | 23:43 | 7:39 | +0:02 | |
15K | 1:11:18 | 7:39 | 3.11 mi | 23:57 | 7:43 | +0:04 | |
20K | 1:34:37 | 7:37 | 3.11 mi | 23:19 | 7:31 | -0:12 | |
Half(13.10 mi) | 1:39:48 | 7:38 | 0.67 mi | 5:11 | 7:44 | +0:13 | |
25K | 1:58:15 | 7:37 | 2.43 mi | 18:27 | 7:35 | -0:09 | |
30K | 2:22:12 | 7:38 | 3.11 mi | 23:57 | 7:43 | +0:08 | |
35K | 2:46:21 | 7:39 | 3.11 mi | 24:09 | 7:47 | +0:04 | |
40K | 3:10:44 | 7:41 | 3.10 mi | 24:23 | 7:51 | +0:04 | |
Finish(26.22 mi) | 3:21:09 | 7:41 | 1.37 mi | 10:25 | 7:39 | -0:12 |
See the rest of Jesse's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:41 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
3:21:09
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9864 | 7977 | 7977 | 8631 | 7151 | 7151 |
| 10K | 3.10 mi | 9572+292 | 7784+193 | 7784+193 | 9366 | 7662 | 7662 |
| 15K | 3.11 mi | 9218+354 | 7541+243 | 7541+243 | 8631 | 7151 | 7151 |
| 20K | 3.11 mi | 8970+248 | 7379+162 | 7379+162 | 8438 | 7010 | 7010 |
| Half(13.10 mi) | 0.67 mi | 8940+30 | 7358+21 | 7358+21 | 8469 | 7013 | 7013 |
| 25K | 2.43 mi | 8724+216 | 7207+151 | 7207+151 | 7903 | 6575 | 6575 |
| 30K | 3.11 mi | 8365+359 | 6925+282 | 6925+282 | 7204 | 6009 | 6009 |
| 35K | 3.11 mi | 7873+492 | 6526+399 | 6526+399 | 6349 | 5249 | 5249 |
| 40K | 3.10 mi | 7460+413 | 6163+363 | 6163+363 | 6171 | 4957 | 4957 |
| Finish(26.22 mi) | 1.37 mi | 7299+161 | 6027+136 | 6027+136 | 5503 | 4447 | 4447 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8631
Males
7151
M45-49
7151
5K→10K
3.1 - 6.2 mi
Overall
9366
Males
7662
M45-49
7662
10K→15K
6.2 - 9.3 mi
Overall
8631
Males
7151
M45-49
7151
15K→20K
9.3 - 12.4 mi
Overall
8438
Males
7010
M45-49
7010
20K→Half
12.4 - 13.1 mi
Overall
8469
Males
7013
M45-49
7013
Half→25K
13.1 - 15.5 mi
Overall
7903
Males
6575
M45-49
6575
25K→30K
15.5 - 18.6 mi
Overall
7204
Males
6009
M45-49
6009
30K→35K
18.6 - 21.8 mi
Overall
6349
Males
5249
M45-49
5249
35K→40K
21.8 - 24.9 mi
Overall
6171
Males
4957
M45-49
4957
40K→Finish
24.9 - 26.2 mi
Overall
5503
Males
4447
M45-49
4447
Passing Analysis
No position changes recorded for this athlete.
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