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The Course
Half Splits
Jas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 50:41 | 8:10 | 3.10 mi | 25:05 | 8:05 | -0:10 | |
15K | 1:16:24 | 8:12 | 3.11 mi | 25:43 | 8:17 | +0:12 | |
20K | 1:41:25 | 8:10 | 3.11 mi | 25:01 | 8:04 | -0:13 | |
Half(13.10 mi) | 1:46:56 | 8:10 | 0.67 mi | 5:31 | 8:14 | +0:10 | |
25K | 2:06:43 | 8:10 | 2.43 mi | 19:47 | 8:08 | -0:06 | |
30K | 2:32:25 | 8:11 | 3.11 mi | 25:42 | 8:17 | +0:09 | |
35K | 2:57:41 | 8:11 | 3.11 mi | 25:16 | 8:08 | -0:09 | |
40K | 3:22:37 | 8:10 | 3.10 mi | 24:56 | 8:02 | -0:06 | |
Finish(26.22 mi) | 3:33:20 | 8:09 | 1.37 mi | 10:43 | 7:52 | -0:10 |
See the rest of Jas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:09 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:41:55
76% of race
Time at Steady Pace
51:25
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16864 | 4146 | 4146 | 14128 | 3231 | 3231 |
| 10K | 3.10 mi | 15428+1436 | 3714+432 | 3714+432 | 13903 | 3218 | 3218 |
| 15K | 3.11 mi | 14891+537 | 3521+193 | 3521+193 | 14128 | 3231 | 3231 |
| 20K | 3.11 mi | 14531+360 | 3394+127 | 3394+127 | 13637 | 3091 | 3091 |
| Half(13.10 mi) | 0.67 mi | 14402+129 | 3356+38 | 3356+38 | 13088 | 2921 | 2921 |
| 25K | 2.43 mi | 13970+432 | 3232+124 | 3232+124 | 12513 | 2817 | 2817 |
| 30K | 3.11 mi | 13281+689 | 3063+169 | 3063+169 | 11385 | 2566 | 2566 |
| 35K | 3.11 mi | 12105+1176 | 2785+278 | 2785+278 | 8439 | 1784 | 1784 |
| 40K | 3.10 mi | 11104+1001 | 2549+236 | 2549+236 | 7177 | 1566 | 1566 |
| Finish(26.22 mi) | 1.37 mi | 10741+363 | 2465+84 | 2465+84 | 6739 | 1491 | 1491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14128
Females
3231
F18-39
3231
5K→10K
3.1 - 6.2 mi
Overall
13903
Females
3218
F18-39
3218
10K→15K
6.2 - 9.3 mi
Overall
14128
Females
3231
F18-39
3231
15K→20K
9.3 - 12.4 mi
Overall
13637
Females
3091
F18-39
3091
20K→Half
12.4 - 13.1 mi
Overall
13088
Females
2921
F18-39
2921
Half→25K
13.1 - 15.5 mi
Overall
12513
Females
2817
F18-39
2817
25K→30K
15.5 - 18.6 mi
Overall
11385
Females
2566
F18-39
2566
30K→35K
18.6 - 21.8 mi
Overall
8439
Females
1784
F18-39
1784
35K→40K
21.8 - 24.9 mi
Overall
7177
Females
1566
F18-39
1566
40K→Finish
24.9 - 26.2 mi
Overall
6739
Females
1491
F18-39
1491
Passing Analysis
No position changes recorded for this athlete.
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