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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 51:49 | 8:21 | 3.10 mi | 25:56 | 8:21 | +0:01 | |
15K | 1:18:43 | 8:27 | 3.11 mi | 26:54 | 8:40 | +0:19 | |
20K | 1:45:29 | 8:30 | 3.11 mi | 26:46 | 8:37 | -0:03 | |
Half(13.10 mi) | 1:51:26 | 8:31 | 0.67 mi | 5:57 | 8:52 | +0:15 | |
25K | 2:13:39 | 8:37 | 2.43 mi | 22:13 | 9:08 | +0:16 | |
30K | 2:52:26 | 9:16 | 3.11 mi | 38:47 | 12:29 | +3:21 | |
35K | 3:30:44 | 9:42 | 3.11 mi | 38:18 | 12:20 | -0:09 | |
40K | 4:08:25 | 10:00 | 3.10 mi | 37:41 | 12:08 | -0:12 | |
Finish(26.22 mi) | 4:27:33 | 10:13 | 1.37 mi | 19:08 | 14:02 | +1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
10:13 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:39
50% of race
Time at Slower Pace
2:13:54
50% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17884 | 13394 | 13394 | 17721 | 13286 | 13286 |
| 10K | 3.10 mi | 17252+632 | 12958+436 | 12958+436 | 16907 | 12731 | 12731 |
| 15K | 3.11 mi | 17408-156 | 13060-102 | 13060-102 | 17721 | 13286 | 13286 |
| 20K | 3.11 mi | 17731-323 | 13252-192 | 13252-192 | 19118 | 14194 | 14194 |
| Half(13.10 mi) | 0.67 mi | 17784-53 | 13286-34 | 13286-34 | 19240 | 14223 | 14223 |
| 25K | 2.43 mi | 18366-582 | 13638-352 | 13638-352 | 21970 | 15861 | 15861 |
| 30K | 3.11 mi | 24460-6094 | 17515-3877 | 17515-3877 | 41725 | 26018 | 26018 |
| 35K | 3.11 mi | 26770-2310 | 18686-1171 | 18686-1171 | 36854 | 23005 | 23005 |
| 40K | 3.10 mi | 27989-1219 | 19191-505 | 19191-505 | 36424 | 22343 | 22343 |
| Finish(26.22 mi) | 1.37 mi | 29458-1469 | 19967-776 | 19967-776 | 51323 | 29784 | 29784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17721
Males
13286
M18-39
13286
5K→10K
3.1 - 6.2 mi
Overall
16907
Males
12731
M18-39
12731
10K→15K
6.2 - 9.3 mi
Overall
17721
Males
13286
M18-39
13286
15K→20K
9.3 - 12.4 mi
Overall
19118
Males
14194
M18-39
14194
20K→Half
12.4 - 13.1 mi
Overall
19240
Males
14223
M18-39
14223
Half→25K
13.1 - 15.5 mi
Overall
21970
Males
15861
M18-39
15861
25K→30K
15.5 - 18.6 mi
Overall
41725
Males
26018
M18-39
26018
30K→35K
18.6 - 21.8 mi
Overall
36854
Males
23005
M18-39
23005
35K→40K
21.8 - 24.9 mi
Overall
36424
Males
22343
M18-39
22343
40K→Finish
24.9 - 26.2 mi
Overall
51323
Males
29784
M18-39
29784
Passing Analysis
No position changes recorded for this athlete.
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