Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 51:17 | 8:16 | 3.10 mi | 25:55 | 8:21 | +0:11 | |
15K | 1:19:06 | 8:30 | 3.11 mi | 27:49 | 8:58 | +0:37 | |
20K | 1:47:42 | 8:40 | 3.11 mi | 28:36 | 9:13 | +0:15 | |
Half(13.10 mi) | 1:54:07 | 8:43 | 0.67 mi | 6:25 | 9:34 | +0:21 | |
25K | 2:17:09 | 8:50 | 2.43 mi | 23:02 | 9:28 | -0:06 | |
30K | 2:48:52 | 9:04 | 3.11 mi | 31:43 | 10:13 | +0:45 | |
35K | 3:21:27 | 9:16 | 3.11 mi | 32:35 | 10:30 | +0:17 | |
40K | 3:54:10 | 9:26 | 3.10 mi | 32:43 | 10:32 | +0:02 | |
Finish(26.22 mi) | 4:08:06 | 9:29 | 1.37 mi | 13:56 | 10:13 | -0:19 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:28 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:19:06
32% of race
Time at Steady Pace
58:03
23% of race
Time at Slower Pace
1:50:57
45% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16051 | 3885 | 3885 | 20897 | 5465 | 5465 |
| 10K | 3.10 mi | 16459-408 | 4022-137 | 4022-137 | 16873 | 4157 | 4157 |
| 15K | 3.11 mi | 17804-1345 | 4471-449 | 4471-449 | 20897 | 5465 | 5465 |
| 20K | 3.11 mi | 19646-1842 | 5085-614 | 5085-614 | 26204 | 7408 | 7408 |
| Half(13.10 mi) | 0.67 mi | 19983-337 | 5198-113 | 5198-113 | 26764 | 7715 | 7715 |
| 25K | 2.43 mi | 20759-776 | 5501-303 | 5501-303 | 25162 | 7250 | 7250 |
| 30K | 3.11 mi | 22195-1436 | 6103-602 | 6103-602 | 27033 | 8415 | 8415 |
| 35K | 3.11 mi | 22833-638 | 6539-436 | 6539-436 | 24993 | 8180 | 8180 |
| 40K | 3.10 mi | 22945-112 | 6770-231 | 6770-231 | 24543 | 8523 | 8523 |
| Finish(26.22 mi) | 1.37 mi | 22927+18 | 6823-53 | 6823-53 | 24857 | 8624 | 8624 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20897
Females
5465
F18-39
5465
5K→10K
3.1 - 6.2 mi
Overall
16873
Females
4157
F18-39
4157
10K→15K
6.2 - 9.3 mi
Overall
20897
Females
5465
F18-39
5465
15K→20K
9.3 - 12.4 mi
Overall
26204
Females
7408
F18-39
7408
20K→Half
12.4 - 13.1 mi
Overall
26764
Females
7715
F18-39
7715
Half→25K
13.1 - 15.5 mi
Overall
25162
Females
7250
F18-39
7250
25K→30K
15.5 - 18.6 mi
Overall
27033
Females
8415
F18-39
8415
30K→35K
18.6 - 21.8 mi
Overall
24993
Females
8180
F18-39
8180
35K→40K
21.8 - 24.9 mi
Overall
24543
Females
8523
F18-39
8523
40K→Finish
24.9 - 26.2 mi
Overall
24857
Females
8624
F18-39
8624
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16051 |
| 5K → 10K | 678270-408 | #16051 → #16459 |
| 10K → 15K | 140156-1345 | #16459 → #17804 |
| 15K → 20K | 188341-1842 | #17804 → #19646 |
| 20K → Half | 35821-337 | #19646 → #19983 |
| Half → 25K | 914138-776 | #19983 → #20759 |
| 25K → 30K | 1612176-1436 | #20759 → #22195 |
| 30K → 35K | 1058420-638 | #22195 → #22833 |
| 35K → 40K | 593481-112 | #22833 → #22945 |
| 40K → Finish | 148166+18 | #22945 → #22927 |
| TOTALS | 86451769-6876 | #16051 → #22927 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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