Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Theresia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 33:05 | 10:39 | +0:12 | |
15K | 1:40:16 | 10:46 | 3.11 mi | 34:44 | 11:11 | +0:32 | |
20K | 2:13:21 | 10:44 | 3.11 mi | 33:05 | 10:39 | -0:32 | |
Half(13.10 mi) | 2:20:49 | 10:46 | 0.67 mi | 7:28 | 11:08 | +0:29 | |
25K | 2:47:28 | 10:47 | 2.43 mi | 26:39 | 10:57 | -0:11 | |
30K | 3:23:13 | 10:55 | 3.11 mi | 35:45 | 11:31 | +0:34 | |
35K | 3:59:23 | 11:01 | 3.11 mi | 36:10 | 11:39 | +0:08 | |
40K | 4:35:32 | 11:06 | 3.10 mi | 36:09 | 11:39 | 0:00 | |
Finish(26.22 mi) | 4:51:19 | 11:08 | 1.37 mi | 15:47 | 11:35 | -0:04 |
See the rest of Theresia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:07 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
2:47:28
57% of race
Time at Steady Pace
2:03:51
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43318 | 15239 | 15239 | 43078 | 15218 | 15218 |
| 10K | 3.10 mi | 42805+513 | 14936+303 | 14936+303 | 42597 | 14856 | 14856 |
| 15K | 3.11 mi | 42807-2 | 14988-52 | 14988-52 | 43078 | 15218 | 15218 |
| 20K | 3.11 mi | 41644+1163 | 14418+570 | 14418+570 | 39073 | 13342 | 13342 |
| Half(13.10 mi) | 0.67 mi | 41508+136 | 14373+45 | 14373+45 | 40037 | 14068 | 14068 |
| 25K | 2.43 mi | 40419+1089 | 13935+438 | 13935+438 | 36620 | 12536 | 12536 |
| 30K | 3.11 mi | 39442+977 | 13613+322 | 13613+322 | 36022 | 12706 | 12706 |
| 35K | 3.11 mi | 38260+1182 | 13209+404 | 13209+404 | 32500 | 11703 | 11703 |
| 40K | 3.10 mi | 37485+775 | 13041+168 | 13041+168 | 32784 | 12278 | 12278 |
| Finish(26.22 mi) | 1.37 mi | 37409+76 | 13057-16 | 13057-16 | 36446 | 13979 | 13979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43078
Females
15218
F50-54
15218
5K→10K
3.1 - 6.2 mi
Overall
42597
Females
14856
F50-54
14856
10K→15K
6.2 - 9.3 mi
Overall
43078
Females
15218
F50-54
15218
15K→20K
9.3 - 12.4 mi
Overall
39073
Females
13342
F50-54
13342
20K→Half
12.4 - 13.1 mi
Overall
40037
Females
14068
F50-54
14068
Half→25K
13.1 - 15.5 mi
Overall
36620
Females
12536
F50-54
12536
25K→30K
15.5 - 18.6 mi
Overall
36022
Females
12706
F50-54
12706
30K→35K
18.6 - 21.8 mi
Overall
32500
Females
11703
F50-54
11703
35K→40K
21.8 - 24.9 mi
Overall
32784
Females
12278
F50-54
12278
40K→Finish
24.9 - 26.2 mi
Overall
36446
Females
13979
F50-54
13979
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support