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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 54:17 | 8:45 | 3.10 mi | 27:16 | 8:47 | +0:05 | |
15K | 1:22:40 | 8:53 | 3.11 mi | 28:23 | 9:09 | +0:22 | |
20K | 1:50:22 | 8:53 | 3.11 mi | 27:42 | 8:55 | -0:14 | |
Half(13.10 mi) | 1:56:32 | 8:54 | 0.67 mi | 6:10 | 9:12 | +0:17 | |
25K | 2:19:31 | 8:59 | 2.43 mi | 22:59 | 9:27 | +0:15 | |
30K | 2:52:07 | 9:14 | 3.11 mi | 32:36 | 10:30 | +1:03 | |
35K | 3:32:06 | 9:46 | 3.11 mi | 39:59 | 12:53 | +2:23 | |
40K | 4:09:17 | 10:02 | 3.10 mi | 37:11 | 11:59 | -0:54 | |
Finish(26.22 mi) | 4:24:48 | 10:07 | 1.37 mi | 15:31 | 11:23 | -0:36 |
See the rest of Tony's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:06 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
27:01
10% of race
Time at Steady Pace
1:52:30
42% of race
Time at Slower Pace
2:05:17
47% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22388 | 16353 | 16353 | 22960 | 16747 | 16747 |
| 10K | 3.10 mi | 21931+457 | 16044+309 | 16044+309 | 21547 | 15759 | 15759 |
| 15K | 3.11 mi | 22185-254 | 16224-180 | 16224-180 | 22960 | 16747 | 16747 |
| 20K | 3.11 mi | 22168+17 | 16193+31 | 16193+31 | 22534 | 16428 | 16428 |
| Half(13.10 mi) | 0.67 mi | 22180-12 | 16195-2 | 16195-2 | 22810 | 16549 | 16549 |
| 25K | 2.43 mi | 22533-353 | 16383-188 | 16383-188 | 24973 | 17762 | 17762 |
| 30K | 3.11 mi | 24258-1725 | 17380-997 | 17380-997 | 29064 | 19687 | 19687 |
| 35K | 3.11 mi | 27304-3046 | 18993-1613 | 18993-1613 | 40056 | 24623 | 24623 |
| 40K | 3.10 mi | 28291-987 | 19368-375 | 19368-375 | 35252 | 21728 | 21728 |
| Finish(26.22 mi) | 1.37 mi | 28525-234 | 19435-67 | 19435-67 | 34817 | 21524 | 21524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22960
Males
16747
M60-64
16747
5K→10K
3.1 - 6.2 mi
Overall
21547
Males
15759
M60-64
15759
10K→15K
6.2 - 9.3 mi
Overall
22960
Males
16747
M60-64
16747
15K→20K
9.3 - 12.4 mi
Overall
22534
Males
16428
M60-64
16428
20K→Half
12.4 - 13.1 mi
Overall
22810
Males
16549
M60-64
16549
Half→25K
13.1 - 15.5 mi
Overall
24973
Males
17762
M60-64
17762
25K→30K
15.5 - 18.6 mi
Overall
29064
Males
19687
M60-64
19687
30K→35K
18.6 - 21.8 mi
Overall
40056
Males
24623
M60-64
24623
35K→40K
21.8 - 24.9 mi
Overall
35252
Males
21728
M60-64
21728
40K→Finish
24.9 - 26.2 mi
Overall
34817
Males
21524
M60-64
21524
Passing Analysis
No position changes recorded for this athlete.
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