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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 56:08 | 9:03 | 3.10 mi | 28:51 | 9:18 | +0:31 | |
15K | 1:29:09 | 9:34 | 3.11 mi | 33:01 | 10:38 | +1:20 | |
20K | 2:08:03 | 10:19 | 3.11 mi | 38:54 | 12:32 | +1:54 | |
Half(13.10 mi) | 2:15:33 | 10:21 | 0.67 mi | 7:30 | 11:11 | -1:21 | |
25K | 2:51:37 | 11:03 | 2.43 mi | 36:04 | 14:49 | +3:38 | |
30K | 3:31:43 | 11:22 | 3.11 mi | 40:06 | 12:55 | -1:54 | |
35K | 4:12:33 | 11:37 | 3.11 mi | 40:50 | 13:09 | +0:14 | |
40K | 4:53:39 | 11:49 | 3.10 mi | 41:06 | 13:14 | +0:05 | |
Finish(26.22 mi) | 5:09:58 | 11:50 | 1.37 mi | 16:19 | 11:58 | -1:16 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
11:50 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
1:36:39
31% of race
Time at Steady Pace
2:57:15
57% of race
Time at Slower Pace
36:04
12% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23546 | 6445 | 6445 | 38510 | 12759 | 12759 |
| 10K | 3.10 mi | 26026-2480 | 7348-903 | 7348-903 | 28777 | 8366 | 8366 |
| 15K | 3.11 mi | 31409-5383 | 9396-2048 | 9396-2048 | 38510 | 12759 | 12759 |
| 20K | 3.11 mi | 37893-6484 | 12463-3067 | 12463-3067 | 50084 | 19663 | 19663 |
| Half(13.10 mi) | 0.67 mi | 38006-113 | 12554-91 | 12554-91 | 40409 | 14295 | 14295 |
| 25K | 2.43 mi | 42516-4510 | 15059-2505 | 15059-2505 | 53522 | 22068 | 22068 |
| 30K | 3.11 mi | 42845-329 | 15427-368 | 15427-368 | 43995 | 16860 | 16860 |
| 35K | 3.11 mi | 42659+186 | 15553-126 | 15553-126 | 41602 | 16176 | 16176 |
| 40K | 3.10 mi | 42849-190 | 15817-264 | 15817-264 | 43815 | 17577 | 17577 |
| Finish(26.22 mi) | 1.37 mi | 42662+187 | 15769+48 | 15769+48 | 39466 | 15394 | 15394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38510
Females
12759
F18-39
12759
5K→10K
3.1 - 6.2 mi
Overall
28777
Females
8366
F18-39
8366
10K→15K
6.2 - 9.3 mi
Overall
38510
Females
12759
F18-39
12759
15K→20K
9.3 - 12.4 mi
Overall
50084
Females
19663
F18-39
19663
20K→Half
12.4 - 13.1 mi
Overall
40409
Females
14295
F18-39
14295
Half→25K
13.1 - 15.5 mi
Overall
53522
Females
22068
F18-39
22068
25K→30K
15.5 - 18.6 mi
Overall
43995
Females
16860
F18-39
16860
30K→35K
18.6 - 21.8 mi
Overall
41602
Females
16176
F18-39
16176
35K→40K
21.8 - 24.9 mi
Overall
43815
Females
17577
F18-39
17577
40K→Finish
24.9 - 26.2 mi
Overall
39466
Females
15394
F18-39
15394
Passing Analysis
No position changes recorded for this athlete.
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