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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:01:38 | 9:56 | 3.10 mi | 30:38 | 9:52 | -0:07 | |
15K | 1:33:03 | 9:59 | 3.11 mi | 31:25 | 10:07 | +0:15 | |
20K | 2:04:39 | 10:02 | 3.11 mi | 31:36 | 10:11 | +0:04 | |
Half(13.10 mi) | 2:11:43 | 10:04 | 0.67 mi | 7:04 | 10:32 | +0:21 | |
25K | 2:37:22 | 10:08 | 2.43 mi | 25:39 | 10:32 | 0:00 | |
30K | 3:13:27 | 10:23 | 3.11 mi | 36:05 | 11:37 | +1:05 | |
35K | 3:51:05 | 10:38 | 3.11 mi | 37:38 | 12:07 | +0:30 | |
40K | 4:31:32 | 10:56 | 3.10 mi | 40:27 | 13:02 | +0:55 | |
Finish(26.22 mi) | 4:48:35 | 11:01 | 1.37 mi | 17:03 | 12:31 | -0:31 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:01 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
30:38
11% of race
Time at Steady Pace
2:06:44
44% of race
Time at Slower Pace
2:11:13
45% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38406 | 12591 | 12591 | 33821 | 10465 | 10465 |
| 10K | 3.10 mi | 36631+1775 | 11719+872 | 11719+872 | 35122 | 11039 | 11039 |
| 15K | 3.11 mi | 35534+1097 | 11204+515 | 11204+515 | 33821 | 10465 | 10465 |
| 20K | 3.11 mi | 35280+254 | 11169+35 | 11169+35 | 35090 | 11322 | 11322 |
| Half(13.10 mi) | 0.67 mi | 35189+91 | 11151+18 | 11151+18 | 35180 | 11528 | 11528 |
| 25K | 2.43 mi | 34740+449 | 11043+108 | 11043+108 | 33621 | 11020 | 11020 |
| 30K | 3.11 mi | 35148-408 | 11463-420 | 11463-420 | 36686 | 13048 | 13048 |
| 35K | 3.11 mi | 35146+2 | 11700-237 | 11700-237 | 35540 | 13148 | 13148 |
| 40K | 3.10 mi | 36152-1006 | 12367-667 | 12367-667 | 42498 | 16922 | 16922 |
| Finish(26.22 mi) | 1.37 mi | 36511-359 | 12630-263 | 12630-263 | 43349 | 17274 | 17274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33821
Females
10465
F50-54
10465
5K→10K
3.1 - 6.2 mi
Overall
35122
Females
11039
F50-54
11039
10K→15K
6.2 - 9.3 mi
Overall
33821
Females
10465
F50-54
10465
15K→20K
9.3 - 12.4 mi
Overall
35090
Females
11322
F50-54
11322
20K→Half
12.4 - 13.1 mi
Overall
35180
Females
11528
F50-54
11528
Half→25K
13.1 - 15.5 mi
Overall
33621
Females
11020
F50-54
11020
25K→30K
15.5 - 18.6 mi
Overall
36686
Females
13048
F50-54
13048
30K→35K
18.6 - 21.8 mi
Overall
35540
Females
13148
F50-54
13148
35K→40K
21.8 - 24.9 mi
Overall
42498
Females
16922
F50-54
16922
40K→Finish
24.9 - 26.2 mi
Overall
43349
Females
17274
F50-54
17274
Passing Analysis
No position changes recorded for this athlete.
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