Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:36 | 5:40 | 3.11 mi | 17:36 | 5:40 | - | |
10K | 35:26 | 5:43 | 3.10 mi | 17:50 | 5:45 | +0:05 | |
15K | 53:31 | 5:45 | 3.11 mi | 18:05 | 5:50 | +0:05 | |
20K | 1:11:05 | 5:44 | 3.11 mi | 17:34 | 5:40 | -0:10 | |
Half(13.10 mi) | 1:15:02 | 5:44 | 0.67 mi | 3:57 | 5:54 | +0:14 | |
25K | 1:29:02 | 5:44 | 2.43 mi | 14:00 | 5:45 | -0:09 | |
30K | 1:47:46 | 5:47 | 3.11 mi | 18:44 | 6:02 | +0:17 | |
35K | 2:06:49 | 5:50 | 3.11 mi | 19:03 | 6:08 | +0:06 | |
40K | 2:26:13 | 5:53 | 3.10 mi | 19:24 | 6:15 | +0:07 | |
Finish(26.22 mi) | 2:34:32 | 5:54 | 1.37 mi | 8:19 | 6:06 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:40 /mi
Average Pace
5:54 /mi
Slowest Pace
6:15 /mi
Segments
Time at Faster Pace
2:15:08
87% of race
Time at Steady Pace
19:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 333 | 326 | 326 | 355 | 346 | 346 |
| 10K | 3.10 mi | 356-23 | 348-22 | 348-22 | 397 | 388 | 388 |
| 15K | 3.11 mi | 358-2 | 349-1 | 349-1 | 355 | 346 | 346 |
| 20K | 3.11 mi | 341+17 | 334+15 | 334+15 | 294 | 290 | 290 |
| Half(13.10 mi) | 0.67 mi | 339+2 | 334 | 334 | 391 | 384 | 384 |
| 25K | 2.43 mi | 329+10 | 325+9 | 325+9 | 331 | 323 | 323 |
| 30K | 3.11 mi | 349-20 | 344-19 | 344-19 | 493 | 480 | 480 |
| 35K | 3.11 mi | 360-11 | 354-10 | 354-10 | 556 | 538 | 538 |
| 40K | 3.10 mi | 363-3 | 358-4 | 358-4 | 687 | 658 | 658 |
| Finish(26.22 mi) | 1.37 mi | 360+3 | 355+3 | 355+3 | 517 | 501 | 501 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
355
Males
346
M18-39
346
5K→10K
3.1 - 6.2 mi
Overall
397
Males
388
M18-39
388
10K→15K
6.2 - 9.3 mi
Overall
355
Males
346
M18-39
346
15K→20K
9.3 - 12.4 mi
Overall
294
Males
290
M18-39
290
20K→Half
12.4 - 13.1 mi
Overall
391
Males
384
M18-39
384
Half→25K
13.1 - 15.5 mi
Overall
331
Males
323
M18-39
323
25K→30K
15.5 - 18.6 mi
Overall
493
Males
480
M18-39
480
30K→35K
18.6 - 21.8 mi
Overall
556
Males
538
M18-39
538
35K→40K
21.8 - 24.9 mi
Overall
687
Males
658
M18-39
658
40K→Finish
24.9 - 26.2 mi
Overall
517
Males
501
M18-39
501
Passing Analysis
No position changes recorded for this athlete.
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