Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:20 | 3.11 mi | 28:57 | 9:20 | - | |
10K | 58:14 | 9:23 | 3.10 mi | 29:17 | 9:26 | +0:06 | |
15K | 1:27:44 | 9:25 | 3.11 mi | 29:30 | 9:30 | +0:04 | |
20K | 1:56:38 | 9:24 | 3.11 mi | 28:54 | 9:19 | -0:11 | |
Half(13.10 mi) | 2:03:01 | 9:24 | 0.67 mi | 6:23 | 9:31 | +0:12 | |
25K | 2:26:44 | 9:27 | 2.43 mi | 23:43 | 9:45 | +0:14 | |
30K | 2:58:24 | 9:35 | 3.11 mi | 31:40 | 10:12 | +0:27 | |
35K | 3:33:27 | 9:49 | 3.11 mi | 35:03 | 11:17 | +1:05 | |
40K | 4:08:35 | 10:01 | 3.10 mi | 35:08 | 11:19 | +0:02 | |
Finish(26.22 mi) | 4:24:01 | 10:05 | 1.37 mi | 15:26 | 11:19 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:05 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
57:51
22% of race
Time at Steady Pace
1:28:53
34% of race
Time at Slower Pace
1:57:17
44% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31212 | 21863 | 21863 | 27772 | 19807 | 19807 |
| 10K | 3.10 mi | 30855+357 | 21649+214 | 21649+214 | 30581 | 21474 | 21474 |
| 15K | 3.11 mi | 29656+1199 | 20927+722 | 20927+722 | 27772 | 19807 | 19807 |
| 20K | 3.11 mi | 28879+777 | 20430+497 | 20430+497 | 27225 | 19399 | 19399 |
| Half(13.10 mi) | 0.67 mi | 28659+220 | 20283+147 | 20283+147 | 26262 | 18710 | 18710 |
| 25K | 2.43 mi | 28232+427 | 19948+335 | 19948+335 | 27350 | 19170 | 19170 |
| 30K | 3.11 mi | 27687+545 | 19453+495 | 19453+495 | 26899 | 18501 | 18501 |
| 35K | 3.11 mi | 27888-201 | 19325+128 | 19325+128 | 30194 | 19562 | 19562 |
| 40K | 3.10 mi | 28043-155 | 19220+105 | 19220+105 | 30207 | 19093 | 19093 |
| Finish(26.22 mi) | 1.37 mi | 28249-206 | 19269-49 | 19269-49 | 34314 | 21248 | 21248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27772
Males
19807
M18-39
19807
5K→10K
3.1 - 6.2 mi
Overall
30581
Males
21474
M18-39
21474
10K→15K
6.2 - 9.3 mi
Overall
27772
Males
19807
M18-39
19807
15K→20K
9.3 - 12.4 mi
Overall
27225
Males
19399
M18-39
19399
20K→Half
12.4 - 13.1 mi
Overall
26262
Males
18710
M18-39
18710
Half→25K
13.1 - 15.5 mi
Overall
27350
Males
19170
M18-39
19170
25K→30K
15.5 - 18.6 mi
Overall
26899
Males
18501
M18-39
18501
30K→35K
18.6 - 21.8 mi
Overall
30194
Males
19562
M18-39
19562
35K→40K
21.8 - 24.9 mi
Overall
30207
Males
19093
M18-39
19093
40K→Finish
24.9 - 26.2 mi
Overall
34314
Males
21248
M18-39
21248
Passing Analysis
No position changes recorded for this athlete.
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