Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 52:22 | 8:26 | 3.10 mi | 25:50 | 8:19 | -0:14 | |
15K | 1:18:11 | 8:24 | 3.11 mi | 25:49 | 8:19 | 0:00 | |
20K | 1:43:44 | 8:21 | 3.11 mi | 25:33 | 8:14 | -0:05 | |
Half(13.10 mi) | 1:49:20 | 8:21 | 0.67 mi | 5:36 | 8:21 | +0:07 | |
25K | 2:09:22 | 8:20 | 2.43 mi | 20:02 | 8:14 | -0:07 | |
30K | 2:37:06 | 8:26 | 3.11 mi | 27:44 | 8:56 | +0:42 | |
35K | 3:05:21 | 8:32 | 3.11 mi | 28:15 | 9:06 | +0:10 | |
40K | 3:34:38 | 8:39 | 3.10 mi | 29:17 | 9:26 | +0:20 | |
Finish(26.22 mi) | 3:47:28 | 8:41 | 1.37 mi | 12:50 | 9:25 | -0:01 |
See the rest of Ian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:41 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:37:06
69% of race
Time at Steady Pace
1:10:22
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20257 | 14941 | 14941 | 14436 | 11087 | 11087 |
| 10K | 3.10 mi | 18179+2078 | 13568+1373 | 13568+1373 | 16568 | 12486 | 12486 |
| 15K | 3.11 mi | 16823+1356 | 12683+885 | 12683+885 | 14436 | 11087 | 11087 |
| 20K | 3.11 mi | 16347+476 | 12352+331 | 12352+331 | 15296 | 11630 | 11630 |
| Half(13.10 mi) | 0.67 mi | 16222+125 | 12261+91 | 12261+91 | 14166 | 10857 | 10857 |
| 25K | 2.43 mi | 15678+544 | 11865+396 | 11865+396 | 13435 | 10297 | 10297 |
| 30K | 3.11 mi | 15675+3 | 11782+83 | 11782+83 | 16649 | 12213 | 12213 |
| 35K | 3.11 mi | 15295+380 | 11418+364 | 11418+364 | 15055 | 10831 | 10831 |
| 40K | 3.10 mi | 15291+4 | 11280+138 | 11280+138 | 16794 | 11480 | 11480 |
| Finish(26.22 mi) | 1.37 mi | 15367-76 | 11281-1 | 11281-1 | 18254 | 12341 | 12341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14436
Males
11087
M50-54
11087
5K→10K
3.1 - 6.2 mi
Overall
16568
Males
12486
M50-54
12486
10K→15K
6.2 - 9.3 mi
Overall
14436
Males
11087
M50-54
11087
15K→20K
9.3 - 12.4 mi
Overall
15296
Males
11630
M50-54
11630
20K→Half
12.4 - 13.1 mi
Overall
14166
Males
10857
M50-54
10857
Half→25K
13.1 - 15.5 mi
Overall
13435
Males
10297
M50-54
10297
25K→30K
15.5 - 18.6 mi
Overall
16649
Males
12213
M50-54
12213
30K→35K
18.6 - 21.8 mi
Overall
15055
Males
10831
M50-54
10831
35K→40K
21.8 - 24.9 mi
Overall
16794
Males
11480
M50-54
11480
40K→Finish
24.9 - 26.2 mi
Overall
18254
Males
12341
M50-54
12341
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support