Grace Nelder

Bib: 12586 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Female)

#0 / 26115

Top 13%

Division (F18-39)

#0 / 14744

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:04/mi

49:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:16/mi

1:15:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:57/mi

1:40:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:45:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:28/mi

2:06:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:40/mi

2:33:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

3:01:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

3:30:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:45/mi

3:42:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:328:04 /mi⚡ faster

2nd Half

1:56:548:55 /mi+10.8%

Positive split — 10.8% slower in the second half

AI Race Performance Report

Grace's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:46	7:59	3.11 mi	24:46	7:59	-
10K	49:48	8:01	3.10 mi	25:02	8:04	+0:05
15K	1:15:26	8:06	3.11 mi	25:38	8:16	+0:12
20K	1:40:06	8:04	3.11 mi	24:40	7:57	-0:19
Half(13.10 mi)	1:45:32	8:04	0.67 mi	5:26	8:06	+0:09
25K	2:06:09	8:08	2.43 mi	20:37	8:28	+0:22
30K	2:33:03	8:13	3.11 mi	26:54	8:40	+0:12
35K	3:01:11	8:20	3.11 mi	28:08	9:04	+0:24
40K	3:30:31	8:29	3.10 mi	29:20	9:27	+0:23
Finish(26.22 mi)	3:42:26	8:30	1.37 mi	11:55	8:45	-0:42

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:29 /mi

Slowest Pace

9:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:03

69% of race

Time at Steady Pace

40:03

18% of race

Time at Slower Pace

29:20

13% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	13836	3181	3181	13840	3140	3140
10K	3.10 mi	13667+169	3152+29	3152+29	13715	3164	3164
15K	3.11 mi	13695-28	3131+21	3131+21	13840	3140	3140
20K	3.11 mi	13305+390	3011+120	3011+120	12393	2692	2692
Half(13.10 mi)	0.67 mi	13197+108	2982+29	2982+29	11874	2561	2561
25K	2.43 mi	13554-357	3110-128	3110-128	15463	3806	3806
30K	3.11 mi	13601-47	3170-60	3170-60	14474	3630	3630
35K	3.11 mi	13607-6	3276-106	3276-106	14786	4086	4086
40K	3.10 mi	13796-189	3484-208	3484-208	16937	5353	5353
Finish(26.22 mi)	1.37 mi	13612+184	3477+7	3477+7	12774	3801	3801

3801

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing