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The Course
Half Splits
Tiffany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:53 | 13:10 | 3.11 mi | 40:53 | 13:10 | - | |
10K | 1:21:45 | 13:10 | 3.10 mi | 40:53 | 13:10 | 0:00 | |
15K | 2:04:56 | 13:25 | 3.11 mi | 43:11 | 13:54 | +0:44 | |
20K | 2:49:22 | 13:38 | 3.11 mi | 44:26 | 14:19 | +0:25 | |
Half(13.10 mi) | 2:59:42 | 13:44 | 0.67 mi | 10:20 | 15:24 | +1:05 | |
25K | 3:36:29 | 13:57 | 2.43 mi | 36:47 | 15:07 | -0:17 | |
30K | 4:35:11 | 14:46 | 3.11 mi | 58:42 | 18:54 | +3:47 | |
35K | 5:25:38 | 14:59 | 3.11 mi | 50:27 | 16:15 | -2:39 | |
40K | 6:21:05 | 15:20 | 3.10 mi | 55:27 | 17:51 | +1:36 | |
Finish(26.22 mi) | 6:44:35 | 15:27 | 1.37 mi | 23:30 | 17:14 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:10 /mi
Average Pace
15:27 /mi
Slowest Pace
18:54 /mi
Segments
Time at Faster Pace
2:49:22
42% of race
Time at Steady Pace
1:37:34
24% of race
Time at Slower Pace
2:17:39
34% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57477 | 24375 | 24375 | 55494 | 23056 | 23056 |
| 10K | 3.10 mi | 56665+812 | 23803+572 | 23803+572 | 55757 | 23206 | 23206 |
| 15K | 3.11 mi | 56274+391 | 23545+258 | 23545+258 | 55494 | 23056 | 23056 |
| 20K | 3.11 mi | 56085+189 | 23435+110 | 23435+110 | 55497 | 23159 | 23159 |
| Half(13.10 mi) | 0.67 mi | 56173-88 | 23511-76 | 23511-76 | 56655 | 24082 | 24082 |
| 25K | 2.43 mi | 55899+274 | 23337+174 | 23337+174 | 54268 | 22527 | 22527 |
| 30K | 3.11 mi | 56841-942 | 24029-692 | 24029-692 | 58757 | 25454 | 25454 |
| 35K | 3.11 mi | 56703+138 | 23980+49 | 23980+49 | 54519 | 23072 | 23072 |
| 40K | 3.10 mi | 57035-332 | 24215-235 | 24215-235 | 58095 | 25108 | 25108 |
| Finish(26.22 mi) | 1.37 mi | 57161-126 | 24306-91 | 24306-91 | 57904 | 25055 | 25055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55494
Females
23056
F18-39
23056
5K→10K
3.1 - 6.2 mi
Overall
55757
Females
23206
F18-39
23206
10K→15K
6.2 - 9.3 mi
Overall
55494
Females
23056
F18-39
23056
15K→20K
9.3 - 12.4 mi
Overall
55497
Females
23159
F18-39
23159
20K→Half
12.4 - 13.1 mi
Overall
56655
Females
24082
F18-39
24082
Half→25K
13.1 - 15.5 mi
Overall
54268
Females
22527
F18-39
22527
25K→30K
15.5 - 18.6 mi
Overall
58757
Females
25454
F18-39
25454
30K→35K
18.6 - 21.8 mi
Overall
54519
Females
23072
F18-39
23072
35K→40K
21.8 - 24.9 mi
Overall
58095
Females
25108
F18-39
25108
40K→Finish
24.9 - 26.2 mi
Overall
57904
Females
25055
F18-39
25055
Passing Analysis
No position changes recorded for this athlete.
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