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The Course
Half Splits
Junaid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 26:57 | 8:41 | -0:17 | |
15K | 1:22:19 | 8:50 | 3.11 mi | 27:32 | 8:52 | +0:11 | |
20K | 1:52:42 | 9:05 | 3.11 mi | 30:23 | 9:47 | +0:55 | |
Half(13.10 mi) | 1:58:44 | 9:04 | 0.67 mi | 6:02 | 9:00 | -0:47 | |
25K | 2:20:38 | 9:04 | 2.43 mi | 21:54 | 9:00 | 0:00 | |
30K | 2:51:02 | 9:11 | 3.11 mi | 30:24 | 9:48 | +0:48 | |
35K | 3:32:36 | 9:47 | 3.11 mi | 41:34 | 13:23 | +3:35 | |
40K | 4:12:48 | 10:11 | 3.10 mi | 40:12 | 12:57 | -0:26 | |
Finish(26.22 mi) | 4:29:03 | 10:17 | 1.37 mi | 16:15 | 11:55 | -1:02 |
See the rest of Junaid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
10:16 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
54:29
20% of race
Time at Steady Pace
1:56:33
43% of race
Time at Slower Pace
1:38:01
36% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26142 | 18699 | 18699 | 19845 | 14701 | 14701 |
| 10K | 3.10 mi | 22954+3188 | 16708+1991 | 16708+1991 | 20323 | 14988 | 14988 |
| 15K | 3.11 mi | 21726+1228 | 15931+777 | 15931+777 | 19845 | 14701 | 14701 |
| 20K | 3.11 mi | 24621-2895 | 17812-1881 | 17812-1881 | 31551 | 21870 | 21870 |
| Half(13.10 mi) | 0.67 mi | 24369+252 | 17652+160 | 17652+160 | 20546 | 15080 | 15080 |
| 25K | 2.43 mi | 23470+899 | 17018+634 | 17018+634 | 20529 | 14927 | 14927 |
| 30K | 3.11 mi | 23525-55 | 16900+118 | 16900+118 | 23995 | 16814 | 16814 |
| 35K | 3.11 mi | 27529-4004 | 19116-2216 | 19116-2216 | 42882 | 25969 | 25969 |
| 40K | 3.10 mi | 29521-1992 | 20085-969 | 20085-969 | 41983 | 25269 | 25269 |
| Finish(26.22 mi) | 1.37 mi | 30016-495 | 20284-199 | 20284-199 | 39031 | 23786 | 23786 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19845
Males
14701
M18-39
14701
5K→10K
3.1 - 6.2 mi
Overall
20323
Males
14988
M18-39
14988
10K→15K
6.2 - 9.3 mi
Overall
19845
Males
14701
M18-39
14701
15K→20K
9.3 - 12.4 mi
Overall
31551
Males
21870
M18-39
21870
20K→Half
12.4 - 13.1 mi
Overall
20546
Males
15080
M18-39
15080
Half→25K
13.1 - 15.5 mi
Overall
20529
Males
14927
M18-39
14927
25K→30K
15.5 - 18.6 mi
Overall
23995
Males
16814
M18-39
16814
30K→35K
18.6 - 21.8 mi
Overall
42882
Males
25969
M18-39
25969
35K→40K
21.8 - 24.9 mi
Overall
41983
Males
25269
M18-39
25269
40K→Finish
24.9 - 26.2 mi
Overall
39031
Males
23786
M18-39
23786
Passing Analysis
No position changes recorded for this athlete.
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