Spencer Moulton

Bib: 12553 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 28%

Masters (Masters Men)

#0 / 16876

Top 25%

Division (M45-49)

#0 / 4167

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:17/mi

25:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

51:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:21/mi

1:17:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:58/mi

1:41:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:47:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:55/mi

2:06:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:04/mi

2:31:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:42/mi

2:58:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:13/mi

3:27:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:44/mi

3:39:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:178:12 /mi⚡ faster

2nd Half

1:51:498:32 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

Spencer's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:44	8:17	3.11 mi	25:44	8:17	-
10K	51:12	8:15	3.10 mi	25:28	8:12	-0:05
15K	1:17:08	8:17	3.11 mi	25:56	8:21	+0:09
20K	1:41:52	8:12	3.11 mi	24:44	7:58	-0:23
Half(13.10 mi)	1:47:17	8:12	0.67 mi	5:25	8:05	+0:07
25K	2:06:33	8:09	2.43 mi	19:16	7:55	-0:10
30K	2:31:36	8:08	3.11 mi	25:03	8:04	+0:09
35K	2:58:36	8:13	3.11 mi	27:00	8:42	+0:38
40K	3:27:12	8:21	3.10 mi	28:36	9:13	+0:31
Finish(26.22 mi)	3:39:06	8:22	1.37 mi	11:54	8:44	-0:29

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:22 /mi

Slowest Pace

9:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:36

82% of race

Time at Steady Pace

40:30

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	17304	13000	13000	14782	11325	11325
10K	3.10 mi	16295+1009	12304+696	12304+696	15366	11670	11670
15K	3.11 mi	15713+582	11902+402	11902+402	14782	11325	11325
20K	3.11 mi	14914+799	11381+521	11381+521	12590	9813	9813
Half(13.10 mi)	0.67 mi	14718+196	11228+153	11228+153	11462	9049	9049
25K	2.43 mi	13849+869	10641+587	10641+587	10432	8259	8259
30K	3.11 mi	12796+1053	9860+781	9860+781	9674	7673	7673
35K	3.11 mi	12519+277	9588+272	9588+272	12145	8997	8997
40K	3.10 mi	12620-101	9531+57	9531+57	15129	10466	10466
Finish(26.22 mi)	1.37 mi	12519+101	9417+114	9417+114	12618	8867	8867

8867

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing