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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 29:26 | 9:29 | +0:32 | |
15K | 1:26:11 | 9:15 | 3.11 mi | 28:58 | 9:20 | -0:09 | |
20K | 1:55:56 | 9:20 | 3.11 mi | 29:45 | 9:35 | +0:15 | |
Half(13.10 mi) | 2:02:41 | 9:22 | 0.67 mi | 6:45 | 10:04 | +0:29 | |
25K | 2:28:24 | 9:34 | 2.43 mi | 25:43 | 10:34 | +0:30 | |
30K | 3:01:00 | 9:43 | 3.11 mi | 32:36 | 10:30 | -0:04 | |
35K | 3:34:39 | 9:53 | 3.11 mi | 33:39 | 10:50 | +0:20 | |
40K | 4:09:07 | 10:02 | 3.10 mi | 34:28 | 11:06 | +0:16 | |
Finish(26.22 mi) | 4:25:39 | 10:09 | 1.37 mi | 16:32 | 12:08 | +1:02 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:08 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:55:56
44% of race
Time at Steady Pace
1:38:43
37% of race
Time at Slower Pace
51:00
19% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25951 | 7331 | 7331 | 25658 | 7150 | 7150 |
| 10K | 3.10 mi | 28654-2703 | 8352-1021 | 8352-1021 | 31199 | 9333 | 9333 |
| 15K | 3.11 mi | 27485+1169 | 7847+505 | 7847+505 | 25658 | 7150 | 7150 |
| 20K | 3.11 mi | 28173-688 | 8131-284 | 8131-284 | 29770 | 8838 | 8838 |
| Half(13.10 mi) | 0.67 mi | 28345-172 | 8220-89 | 8220-89 | 31055 | 9557 | 9557 |
| 25K | 2.43 mi | 29349-1004 | 8702-482 | 8702-482 | 33820 | 11125 | 11125 |
| 30K | 3.11 mi | 28983+366 | 8701+1 | 8701+1 | 29087 | 9347 | 9347 |
| 35K | 3.11 mi | 28378+605 | 8706-5 | 8706-5 | 27210 | 9180 | 9180 |
| 40K | 3.10 mi | 28228+150 | 8863-157 | 8863-157 | 28646 | 10380 | 10380 |
| Finish(26.22 mi) | 1.37 mi | 28791-563 | 9166-303 | 9166-303 | 40685 | 15964 | 15964 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25658
Females
7150
F18-39
7150
5K→10K
3.1 - 6.2 mi
Overall
31199
Females
9333
F18-39
9333
10K→15K
6.2 - 9.3 mi
Overall
25658
Females
7150
F18-39
7150
15K→20K
9.3 - 12.4 mi
Overall
29770
Females
8838
F18-39
8838
20K→Half
12.4 - 13.1 mi
Overall
31055
Females
9557
F18-39
9557
Half→25K
13.1 - 15.5 mi
Overall
33820
Females
11125
F18-39
11125
25K→30K
15.5 - 18.6 mi
Overall
29087
Females
9347
F18-39
9347
30K→35K
18.6 - 21.8 mi
Overall
27210
Females
9180
F18-39
9180
35K→40K
21.8 - 24.9 mi
Overall
28646
Females
10380
F18-39
10380
40K→Finish
24.9 - 26.2 mi
Overall
40685
Females
15964
F18-39
15964
Passing Analysis
No position changes recorded for this athlete.
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