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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:17 | 3.11 mi | 31:54 | 10:17 | - | |
10K | 1:04:30 | 10:23 | 3.10 mi | 32:36 | 10:30 | +0:13 | |
15K | 1:38:03 | 10:32 | 3.11 mi | 33:33 | 10:48 | +0:18 | |
20K | 2:11:33 | 10:36 | 3.11 mi | 33:30 | 10:47 | -0:01 | |
Half(13.10 mi) | 2:19:01 | 10:37 | 0.67 mi | 7:28 | 11:08 | +0:21 | |
25K | 2:46:43 | 10:44 | 2.43 mi | 27:42 | 11:23 | +0:15 | |
30K | 3:23:27 | 10:55 | 3.11 mi | 36:44 | 11:50 | +0:27 | |
35K | 4:00:17 | 11:03 | 3.11 mi | 36:50 | 11:52 | +0:02 | |
40K | 4:35:59 | 11:07 | 3.10 mi | 35:42 | 11:30 | -0:22 | |
Finish(26.22 mi) | 4:52:43 | 11:11 | 1.37 mi | 16:44 | 12:17 | +0:47 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:10 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:19:01
47% of race
Time at Steady Pace
2:16:58
47% of race
Time at Slower Pace
16:44
6% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41594 | 27271 | 27271 | 39960 | 26405 | 26405 |
| 10K | 3.10 mi | 41294+300 | 27139+132 | 27139+132 | 41213 | 27045 | 27045 |
| 15K | 3.11 mi | 40675+619 | 26812+327 | 26812+327 | 39960 | 26405 | 26405 |
| 20K | 3.11 mi | 40372+303 | 26599+213 | 26599+213 | 40101 | 26185 | 26185 |
| Half(13.10 mi) | 0.67 mi | 40328+44 | 26541+58 | 26541+58 | 39926 | 25849 | 25849 |
| 25K | 2.43 mi | 40014+314 | 26253+288 | 26253+288 | 39449 | 25432 | 25432 |
| 30K | 3.11 mi | 39530+484 | 25818+435 | 25818+435 | 37962 | 24202 | 24202 |
| 35K | 3.11 mi | 38563+967 | 25148+670 | 25148+670 | 33900 | 21494 | 21494 |
| 40K | 3.10 mi | 37633+930 | 24487+661 | 24487+661 | 31626 | 19853 | 19853 |
| Finish(26.22 mi) | 1.37 mi | 37838-205 | 24511-24 | 24511-24 | 41730 | 25224 | 25224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39960
Males
26405
M18-39
26405
5K→10K
3.1 - 6.2 mi
Overall
41213
Males
27045
M18-39
27045
10K→15K
6.2 - 9.3 mi
Overall
39960
Males
26405
M18-39
26405
15K→20K
9.3 - 12.4 mi
Overall
40101
Males
26185
M18-39
26185
20K→Half
12.4 - 13.1 mi
Overall
39926
Males
25849
M18-39
25849
Half→25K
13.1 - 15.5 mi
Overall
39449
Males
25432
M18-39
25432
25K→30K
15.5 - 18.6 mi
Overall
37962
Males
24202
M18-39
24202
30K→35K
18.6 - 21.8 mi
Overall
33900
Males
21494
M18-39
21494
35K→40K
21.8 - 24.9 mi
Overall
31626
Males
19853
M18-39
19853
40K→Finish
24.9 - 26.2 mi
Overall
41730
Males
25224
M18-39
25224
Passing Analysis
No position changes recorded for this athlete.
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