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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:20 | 3.11 mi | 28:58 | 9:20 | - | |
10K | 54:59 | 8:51 | 3.10 mi | 26:01 | 8:23 | -0:57 | |
15K | 1:21:25 | 8:45 | 3.11 mi | 26:26 | 8:31 | +0:08 | |
20K | 1:47:33 | 8:40 | 3.11 mi | 26:08 | 8:25 | -0:06 | |
Half(13.10 mi) | 1:53:28 | 8:40 | 0.67 mi | 5:55 | 8:49 | +0:24 | |
25K | 2:15:41 | 8:45 | 2.43 mi | 22:13 | 9:08 | +0:19 | |
30K | 2:47:52 | 9:01 | 3.11 mi | 32:11 | 10:22 | +1:14 | |
35K | 3:21:16 | 9:16 | 3.11 mi | 33:24 | 10:46 | +0:24 | |
40K | 3:50:40 | 9:17 | 3.10 mi | 29:24 | 9:28 | -1:18 | |
Finish(26.22 mi) | 4:02:16 | 9:15 | 1.37 mi | 11:36 | 8:31 | -0:57 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:15 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
1:30:11
37% of race
Time at Steady Pace
1:26:30
36% of race
Time at Slower Pace
1:05:35
27% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31312 | 9346 | 9346 | 16373 | 3977 | 3977 |
| 10K | 3.10 mi | 23409+7903 | 6398+2948 | 6398+2948 | 17152 | 4244 | 4244 |
| 15K | 3.11 mi | 20570+2839 | 5383+1015 | 5383+1015 | 16373 | 3977 | 3977 |
| 20K | 3.11 mi | 19498+1072 | 5036+347 | 5036+347 | 17097 | 4269 | 4269 |
| Half(13.10 mi) | 0.67 mi | 19452+46 | 5033+3 | 5033+3 | 18831 | 4895 | 4895 |
| 25K | 2.43 mi | 19756-304 | 5156-123 | 5156-123 | 21989 | 6101 | 6101 |
| 30K | 3.11 mi | 21564-1808 | 5874-718 | 5874-718 | 28096 | 8872 | 8872 |
| 35K | 3.11 mi | 22733-1169 | 6497-623 | 6497-623 | 26650 | 8925 | 8925 |
| 40K | 3.10 mi | 21752+981 | 6325+172 | 6325+172 | 17108 | 5423 | 5423 |
| Finish(26.22 mi) | 1.37 mi | 21143+609 | 6146+179 | 6146+179 | 11079 | 3118 | 3118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16373
Females
3977
F18-39
3977
5K→10K
3.1 - 6.2 mi
Overall
17152
Females
4244
F18-39
4244
10K→15K
6.2 - 9.3 mi
Overall
16373
Females
3977
F18-39
3977
15K→20K
9.3 - 12.4 mi
Overall
17097
Females
4269
F18-39
4269
20K→Half
12.4 - 13.1 mi
Overall
18831
Females
4895
F18-39
4895
Half→25K
13.1 - 15.5 mi
Overall
21989
Females
6101
F18-39
6101
25K→30K
15.5 - 18.6 mi
Overall
28096
Females
8872
F18-39
8872
30K→35K
18.6 - 21.8 mi
Overall
26650
Females
8925
F18-39
8925
35K→40K
21.8 - 24.9 mi
Overall
17108
Females
5423
F18-39
5423
40K→Finish
24.9 - 26.2 mi
Overall
11079
Females
3118
F18-39
3118
Passing Analysis
No position changes recorded for this athlete.
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