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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:30 | 6:56 | -0:01 | |
15K | 1:05:14 | 7:00 | 3.11 mi | 22:10 | 7:09 | +0:13 | |
20K | 1:26:46 | 6:59 | 3.11 mi | 21:32 | 6:56 | -0:13 | |
Half(13.10 mi) | 1:31:33 | 7:00 | 0.67 mi | 4:47 | 7:08 | +0:12 | |
25K | 1:48:38 | 7:00 | 2.43 mi | 17:05 | 7:01 | -0:07 | |
30K | 2:10:48 | 7:02 | 3.11 mi | 22:10 | 7:09 | +0:08 | |
35K | 2:32:56 | 7:02 | 3.11 mi | 22:08 | 7:08 | -0:01 | |
40K | 2:55:06 | 7:03 | 3.10 mi | 22:10 | 7:09 | +0:01 | |
Finish(26.22 mi) | 3:04:51 | 7:04 | 1.37 mi | 9:45 | 7:09 | 0:00 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:03 /mi
Slowest Pace
7:09 /mi
Segments
Time at Faster Pace
3:04:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5547 | 603 | 603 | 5370 | 542 | 542 |
| 10K | 3.10 mi | 5305+242 | 534+69 | 534+69 | 5079 | 478 | 478 |
| 15K | 3.11 mi | 5308-3 | 532+2 | 532+2 | 5370 | 542 | 542 |
| 20K | 3.11 mi | 5213+95 | 517+15 | 517+15 | 5063 | 480 | 480 |
| Half(13.10 mi) | 0.67 mi | 5186+27 | 513+4 | 513+4 | 5065 | 476 | 476 |
| 25K | 2.43 mi | 5058+128 | 495+18 | 495+18 | 4809 | 455 | 455 |
| 30K | 3.11 mi | 4833+225 | 463+32 | 463+32 | 4343 | 413 | 413 |
| 35K | 3.11 mi | 4483+350 | 438+25 | 438+25 | 3608 | 331 | 331 |
| 40K | 3.10 mi | 4129+354 | 397+41 | 397+41 | 3209 | 336 | 336 |
| Finish(26.22 mi) | 1.37 mi | 4022+107 | 388+9 | 388+9 | 3371 | 426 | 426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5370
Females
542
F18-39
542
5K→10K
3.1 - 6.2 mi
Overall
5079
Females
478
F18-39
478
10K→15K
6.2 - 9.3 mi
Overall
5370
Females
542
F18-39
542
15K→20K
9.3 - 12.4 mi
Overall
5063
Females
480
F18-39
480
20K→Half
12.4 - 13.1 mi
Overall
5065
Females
476
F18-39
476
Half→25K
13.1 - 15.5 mi
Overall
4809
Females
455
F18-39
455
25K→30K
15.5 - 18.6 mi
Overall
4343
Females
413
F18-39
413
30K→35K
18.6 - 21.8 mi
Overall
3608
Females
331
F18-39
331
35K→40K
21.8 - 24.9 mi
Overall
3209
Females
336
F18-39
336
40K→Finish
24.9 - 26.2 mi
Overall
3371
Females
426
F18-39
426
Passing Analysis
No position changes recorded for this athlete.
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