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The Course
Half Splits
Myles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:23 | 9:28 | 0:00 | |
15K | 1:29:00 | 9:33 | 3.11 mi | 30:13 | 9:44 | +0:16 | |
20K | 1:58:02 | 9:30 | 3.11 mi | 29:02 | 9:21 | -0:23 | |
Half(13.10 mi) | 2:04:43 | 9:32 | 0.67 mi | 6:41 | 9:58 | +0:37 | |
25K | 2:30:33 | 9:42 | 2.43 mi | 25:50 | 10:37 | +0:39 | |
30K | 3:05:04 | 9:56 | 3.11 mi | 34:31 | 11:07 | +0:30 | |
35K | 3:41:14 | 10:11 | 3.11 mi | 36:10 | 11:39 | +0:32 | |
40K | 4:21:59 | 10:33 | 3.10 mi | 40:45 | 13:07 | +1:28 | |
Finish(26.22 mi) | 4:37:41 | 10:36 | 1.37 mi | 15:42 | 11:31 | -1:36 |
See the rest of Myles's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:36 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:04:43
45% of race
Time at Steady Pace
1:00:21
22% of race
Time at Slower Pace
1:32:37
33% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32894 | 22876 | 22876 | 30258 | 21291 | 21291 |
| 10K | 3.10 mi | 31859+1035 | 22261+615 | 22261+615 | 30970 | 21702 | 21702 |
| 15K | 3.11 mi | 31224+635 | 21876+385 | 21876+385 | 30258 | 21291 | 21291 |
| 20K | 3.11 mi | 30090+1134 | 21147+729 | 21147+729 | 27673 | 19677 | 19677 |
| Half(13.10 mi) | 0.67 mi | 30076+14 | 21123+24 | 21123+24 | 30092 | 20949 | 20949 |
| 25K | 2.43 mi | 30665-589 | 21386-263 | 21386-263 | 34148 | 22811 | 22811 |
| 30K | 3.11 mi | 30997-332 | 21398-12 | 21398-12 | 33392 | 21961 | 21961 |
| 35K | 3.11 mi | 31015-18 | 21160+238 | 21160+238 | 32476 | 20742 | 20742 |
| 40K | 3.10 mi | 32862-1847 | 21921-761 | 21921-761 | 43085 | 25811 | 25811 |
| Finish(26.22 mi) | 1.37 mi | 32942-80 | 21883+38 | 21883+38 | 35922 | 22148 | 22148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30258
Males
21291
M18-39
21291
5K→10K
3.1 - 6.2 mi
Overall
30970
Males
21702
M18-39
21702
10K→15K
6.2 - 9.3 mi
Overall
30258
Males
21291
M18-39
21291
15K→20K
9.3 - 12.4 mi
Overall
27673
Males
19677
M18-39
19677
20K→Half
12.4 - 13.1 mi
Overall
30092
Males
20949
M18-39
20949
Half→25K
13.1 - 15.5 mi
Overall
34148
Males
22811
M18-39
22811
25K→30K
15.5 - 18.6 mi
Overall
33392
Males
21961
M18-39
21961
30K→35K
18.6 - 21.8 mi
Overall
32476
Males
20742
M18-39
20742
35K→40K
21.8 - 24.9 mi
Overall
43085
Males
25811
M18-39
25811
40K→Finish
24.9 - 26.2 mi
Overall
35922
Males
22148
M18-39
22148
Passing Analysis
No position changes recorded for this athlete.
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