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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:05 | 3.11 mi | 28:11 | 9:05 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 30:17 | 9:45 | +0:40 | |
15K | 1:32:31 | 9:56 | 3.11 mi | 34:03 | 10:58 | +1:13 | |
20K | 2:05:49 | 10:08 | 3.11 mi | 33:18 | 10:44 | -0:14 | |
Half(13.10 mi) | 2:13:17 | 10:11 | 0.67 mi | 7:28 | 11:08 | +0:24 | |
25K | 2:38:39 | 10:13 | 2.43 mi | 25:22 | 10:25 | -0:43 | |
30K | 3:11:12 | 10:16 | 3.11 mi | 32:33 | 10:29 | +0:04 | |
35K | 3:45:09 | 10:22 | 3.11 mi | 33:57 | 10:56 | +0:27 | |
40K | 4:11:40 | 10:08 | 3.10 mi | 26:31 | 8:33 | -2:23 | |
Finish(26.22 mi) | 4:22:12 | 10:01 | 1.37 mi | 10:32 | 7:44 | -0:49 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
10:00 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
1:35:31
36% of race
Time at Steady Pace
2:39:13
61% of race
Time at Slower Pace
7:28
3% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27856 | 19794 | 19794 | 41285 | 26982 | 26982 |
| 10K | 3.10 mi | 31279-3423 | 21912-2118 | 21912-2118 | 33991 | 23417 | 23417 |
| 15K | 3.11 mi | 34970-3691 | 23987-2075 | 23987-2075 | 41285 | 26982 | 26982 |
| 20K | 3.11 mi | 36129-1159 | 24502-515 | 24502-515 | 39585 | 25937 | 25937 |
| Half(13.10 mi) | 0.67 mi | 36303-174 | 24555-53 | 24555-53 | 39903 | 25826 | 25826 |
| 25K | 2.43 mi | 35504+799 | 24024+531 | 24024+531 | 32624 | 22027 | 22027 |
| 30K | 3.11 mi | 33972+1532 | 23034+990 | 23034+990 | 28939 | 19623 | 19623 |
| 35K | 3.11 mi | 32696+1276 | 22083+951 | 22083+951 | 27857 | 18350 | 18350 |
| 40K | 3.10 mi | 29101+3595 | 19849+2234 | 19849+2234 | 10248 | 7513 | 7513 |
| Finish(26.22 mi) | 1.37 mi | 27619+1482 | 18893+956 | 18893+956 | 5956 | 4738 | 4738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41285
Males
26982
M18-39
26982
5K→10K
3.1 - 6.2 mi
Overall
33991
Males
23417
M18-39
23417
10K→15K
6.2 - 9.3 mi
Overall
41285
Males
26982
M18-39
26982
15K→20K
9.3 - 12.4 mi
Overall
39585
Males
25937
M18-39
25937
20K→Half
12.4 - 13.1 mi
Overall
39903
Males
25826
M18-39
25826
Half→25K
13.1 - 15.5 mi
Overall
32624
Males
22027
M18-39
22027
25K→30K
15.5 - 18.6 mi
Overall
28939
Males
19623
M18-39
19623
30K→35K
18.6 - 21.8 mi
Overall
27857
Males
18350
M18-39
18350
35K→40K
21.8 - 24.9 mi
Overall
10248
Males
7513
M18-39
7513
40K→Finish
24.9 - 26.2 mi
Overall
5956
Males
4738
M18-39
4738
Passing Analysis
No position changes recorded for this athlete.
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