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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:17 | 3.11 mi | 25:42 | 8:17 | - | |
10K | 51:46 | 8:20 | 3.10 mi | 26:04 | 8:24 | +0:07 | |
15K | 1:18:06 | 8:23 | 3.11 mi | 26:20 | 8:29 | +0:05 | |
20K | 1:43:41 | 8:21 | 3.11 mi | 25:35 | 8:15 | -0:14 | |
Half(13.10 mi) | 1:49:15 | 8:21 | 0.67 mi | 5:34 | 8:18 | +0:03 | |
25K | 2:09:28 | 8:21 | 2.43 mi | 20:13 | 8:18 | 0:00 | |
30K | 2:35:49 | 8:22 | 3.11 mi | 26:21 | 8:29 | +0:11 | |
35K | 3:02:45 | 8:25 | 3.11 mi | 26:56 | 8:41 | +0:12 | |
40K | 3:32:27 | 8:33 | 3.10 mi | 29:42 | 9:34 | +0:53 | |
Finish(26.22 mi) | 3:45:25 | 8:37 | 1.37 mi | 12:58 | 9:31 | -0:03 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:36 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:02:45
81% of race
Time at Steady Pace
42:40
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17193 | 12922 | 12922 | 16034 | 12165 | 12165 |
| 10K | 3.10 mi | 17166+27 | 12894+28 | 12894+28 | 17275 | 12965 | 12965 |
| 15K | 3.11 mi | 16713+453 | 12609+285 | 12609+285 | 16034 | 12165 | 12165 |
| 20K | 3.11 mi | 16307+406 | 12324+285 | 12324+285 | 15390 | 11695 | 11695 |
| Half(13.10 mi) | 0.67 mi | 16161+146 | 12215+109 | 12215+109 | 13708 | 10541 | 10541 |
| 25K | 2.43 mi | 15728+433 | 11898+317 | 11898+317 | 14124 | 10739 | 10739 |
| 30K | 3.11 mi | 15057+671 | 11375+523 | 11375+523 | 12997 | 9871 | 9871 |
| 35K | 3.11 mi | 14252+805 | 10735+640 | 10735+640 | 11991 | 8901 | 8901 |
| 40K | 3.10 mi | 14480-228 | 10741-6 | 10741-6 | 17775 | 12093 | 12093 |
| Finish(26.22 mi) | 1.37 mi | 14636-156 | 10798-57 | 10798-57 | 19019 | 12799 | 12799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16034
Males
12165
M18-39
12165
5K→10K
3.1 - 6.2 mi
Overall
17275
Males
12965
M18-39
12965
10K→15K
6.2 - 9.3 mi
Overall
16034
Males
12165
M18-39
12165
15K→20K
9.3 - 12.4 mi
Overall
15390
Males
11695
M18-39
11695
20K→Half
12.4 - 13.1 mi
Overall
13708
Males
10541
M18-39
10541
Half→25K
13.1 - 15.5 mi
Overall
14124
Males
10739
M18-39
10739
25K→30K
15.5 - 18.6 mi
Overall
12997
Males
9871
M18-39
9871
30K→35K
18.6 - 21.8 mi
Overall
11991
Males
8901
M18-39
8901
35K→40K
21.8 - 24.9 mi
Overall
17775
Males
12093
M18-39
12093
40K→Finish
24.9 - 26.2 mi
Overall
19019
Males
12799
M18-39
12799
Passing Analysis
No position changes recorded for this athlete.
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