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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:01 | 8:04 | 3.11 mi | 25:01 | 8:04 | - | |
10K | 51:08 | 8:14 | 3.10 mi | 26:07 | 8:25 | +0:21 | |
15K | 1:16:43 | 8:14 | 3.11 mi | 25:35 | 8:15 | -0:10 | |
20K | 1:41:58 | 8:13 | 3.11 mi | 25:15 | 8:08 | -0:07 | |
Half(13.10 mi) | 1:47:36 | 8:13 | 0.67 mi | 5:38 | 8:24 | +0:16 | |
25K | 2:08:22 | 8:16 | 2.43 mi | 20:46 | 8:32 | +0:08 | |
30K | 2:35:32 | 8:21 | 3.11 mi | 27:10 | 8:45 | +0:13 | |
35K | 3:03:01 | 8:25 | 3.11 mi | 27:29 | 8:51 | +0:06 | |
40K | 3:31:40 | 8:31 | 3.10 mi | 28:39 | 9:14 | +0:23 | |
Finish(26.22 mi) | 3:42:58 | 8:31 | 1.37 mi | 11:18 | 8:18 | -0:56 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:31 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:14:19
87% of race
Time at Steady Pace
28:39
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14805 | 3479 | 3479 | 13666 | 3080 | 3080 |
| 10K | 3.10 mi | 16215-1410 | 3953-474 | 3953-474 | 17449 | 4351 | 4351 |
| 15K | 3.11 mi | 15277+938 | 3649+304 | 3649+304 | 13666 | 3080 | 3080 |
| 20K | 3.11 mi | 15001+276 | 3552+97 | 3552+97 | 14377 | 3331 | 3331 |
| Half(13.10 mi) | 0.67 mi | 14965+36 | 3546+6 | 3546+6 | 14757 | 3514 | 3514 |
| 25K | 2.43 mi | 15064-99 | 3597-51 | 3597-51 | 16004 | 3993 | 3993 |
| 30K | 3.11 mi | 14920+144 | 3623-26 | 3623-26 | 15142 | 3863 | 3863 |
| 35K | 3.11 mi | 14374+546 | 3550+73 | 3550+73 | 13225 | 3527 | 3527 |
| 40K | 3.10 mi | 14211+163 | 3633-83 | 3633-83 | 15261 | 4708 | 4708 |
| Finish(26.22 mi) | 1.37 mi | 13794+417 | 3555+78 | 3555+78 | 9509 | 2514 | 2514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13666
Females
3080
F18-39
3080
5K→10K
3.1 - 6.2 mi
Overall
17449
Females
4351
F18-39
4351
10K→15K
6.2 - 9.3 mi
Overall
13666
Females
3080
F18-39
3080
15K→20K
9.3 - 12.4 mi
Overall
14377
Females
3331
F18-39
3331
20K→Half
12.4 - 13.1 mi
Overall
14757
Females
3514
F18-39
3514
Half→25K
13.1 - 15.5 mi
Overall
16004
Females
3993
F18-39
3993
25K→30K
15.5 - 18.6 mi
Overall
15142
Females
3863
F18-39
3863
30K→35K
18.6 - 21.8 mi
Overall
13225
Females
3527
F18-39
3527
35K→40K
21.8 - 24.9 mi
Overall
15261
Females
4708
F18-39
4708
40K→Finish
24.9 - 26.2 mi
Overall
9509
Females
2514
F18-39
2514
Passing Analysis
No position changes recorded for this athlete.
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