Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:26 | 6:35 | 3.11 mi | 20:26 | 6:35 | - | |
10K | 41:10 | 6:38 | 3.10 mi | 20:44 | 6:41 | +0:06 | |
15K | 1:02:22 | 6:42 | 3.11 mi | 21:12 | 6:50 | +0:09 | |
20K | 1:22:52 | 6:41 | 3.11 mi | 20:30 | 6:36 | -0:14 | |
Half(13.10 mi) | 1:27:22 | 6:41 | 0.67 mi | 4:30 | 6:43 | +0:07 | |
25K | 1:43:30 | 6:40 | 2.43 mi | 16:08 | 6:38 | -0:05 | |
30K | 2:04:16 | 6:40 | 3.11 mi | 20:46 | 6:42 | +0:04 | |
35K | 2:25:42 | 6:42 | 3.11 mi | 21:26 | 6:54 | +0:12 | |
40K | 2:48:14 | 6:47 | 3.10 mi | 22:32 | 7:16 | +0:22 | |
Finish(26.22 mi) | 2:58:20 | 6:49 | 1.37 mi | 10:06 | 7:25 | +0:09 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:48 /mi
Slowest Pace
7:25 /mi
Segments
Time at Faster Pace
2:25:42
82% of race
Time at Steady Pace
32:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3049 | 2836 | 2836 | 3234 | 3010 | 3010 |
| 10K | 3.10 mi | 3124-75 | 2909-73 | 2909-73 | 3225 | 2997 | 2997 |
| 15K | 3.11 mi | 3148-24 | 2929-20 | 2929-20 | 3234 | 3010 | 3010 |
| 20K | 3.11 mi | 3085+63 | 2882+47 | 2882+47 | 2895 | 2727 | 2727 |
| Half(13.10 mi) | 0.67 mi | 3042+43 | 2845+37 | 2845+37 | 2646 | 2520 | 2520 |
| 25K | 2.43 mi | 2937+105 | 2757+88 | 2757+88 | 2588 | 2440 | 2440 |
| 30K | 3.11 mi | 2763+174 | 2605+152 | 2605+152 | 2205 | 2086 | 2086 |
| 35K | 3.11 mi | 2696+67 | 2536+69 | 2536+69 | 2708 | 2508 | 2508 |
| 40K | 3.10 mi | 2813-117 | 2617-81 | 2617-81 | 3597 | 3183 | 3183 |
| Finish(26.22 mi) | 1.37 mi | 2903-90 | 2699-82 | 2699-82 | 4397 | 3698 | 3698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3234
Males
3010
M18-39
3010
5K→10K
3.1 - 6.2 mi
Overall
3225
Males
2997
M18-39
2997
10K→15K
6.2 - 9.3 mi
Overall
3234
Males
3010
M18-39
3010
15K→20K
9.3 - 12.4 mi
Overall
2895
Males
2727
M18-39
2727
20K→Half
12.4 - 13.1 mi
Overall
2646
Males
2520
M18-39
2520
Half→25K
13.1 - 15.5 mi
Overall
2588
Males
2440
M18-39
2440
25K→30K
15.5 - 18.6 mi
Overall
2205
Males
2086
M18-39
2086
30K→35K
18.6 - 21.8 mi
Overall
2708
Males
2508
M18-39
2508
35K→40K
21.8 - 24.9 mi
Overall
3597
Males
3183
M18-39
3183
40K→Finish
24.9 - 26.2 mi
Overall
4397
Males
3698
M18-39
3698
Passing Analysis
No position changes recorded for this athlete.
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