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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:29 | 5:19 | 3.11 mi | 16:29 | 5:19 | - | |
10K | 33:04 | 5:20 | 3.10 mi | 16:35 | 5:21 | +0:02 | |
15K | 49:58 | 5:22 | 3.11 mi | 16:54 | 5:27 | +0:06 | |
20K | 1:06:18 | 5:21 | 3.11 mi | 16:20 | 5:16 | -0:11 | |
Half(13.10 mi) | 1:09:55 | 5:21 | 0.67 mi | 3:37 | 5:24 | +0:08 | |
25K | 1:23:02 | 5:21 | 2.43 mi | 13:07 | 5:24 | 0:00 | |
30K | 1:40:11 | 5:23 | 3.11 mi | 17:09 | 5:32 | +0:08 | |
35K | 1:57:18 | 5:24 | 3.11 mi | 17:07 | 5:31 | -0:01 | |
40K | 2:14:56 | 5:26 | 3.10 mi | 17:38 | 5:41 | +0:10 | |
Finish(26.22 mi) | 2:22:37 | 5:27 | 1.37 mi | 7:41 | 5:38 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:16 /mi
Average Pace
5:27 /mi
Slowest Pace
5:41 /mi
Segments
Time at Faster Pace
1:40:09
70% of race
Time at Steady Pace
42:28
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51 | 49 | 49 | 45 | 43 | 43 |
| 10K | 3.10 mi | 47+4 | 45+4 | 45+4 | 56 | 54 | 54 |
| 15K | 3.11 mi | 46+1 | 44+1 | 44+1 | 45 | 43 | 43 |
| 20K | 3.11 mi | 41+5 | 40+4 | 40+4 | 31 | 30 | 30 |
| Half(13.10 mi) | 0.67 mi | 41 | 40 | 40 | 27 | 24 | 24 |
| 25K | 2.43 mi | 39+2 | 38+2 | 38+2 | 67 | 62 | 62 |
| 30K | 3.11 mi | 39 | 38 | 38 | 80 | 75 | 75 |
| 35K | 3.11 mi | 38+1 | 37+1 | 37+1 | 69 | 65 | 65 |
| 40K | 3.10 mi | 35+3 | 35+2 | 35+2 | 108 | 105 | 105 |
| Finish(26.22 mi) | 1.37 mi | 39-4 | 39-4 | 39-4 | 95 | 94 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45
Males
43
M18-39
43
5K→10K
3.1 - 6.2 mi
Overall
56
Males
54
M18-39
54
10K→15K
6.2 - 9.3 mi
Overall
45
Males
43
M18-39
43
15K→20K
9.3 - 12.4 mi
Overall
31
Males
30
M18-39
30
20K→Half
12.4 - 13.1 mi
Overall
27
Males
24
M18-39
24
Half→25K
13.1 - 15.5 mi
Overall
67
Males
62
M18-39
62
25K→30K
15.5 - 18.6 mi
Overall
80
Males
75
M18-39
75
30K→35K
18.6 - 21.8 mi
Overall
69
Males
65
M18-39
65
35K→40K
21.8 - 24.9 mi
Overall
108
Males
105
M18-39
105
40K→Finish
24.9 - 26.2 mi
Overall
95
Males
94
M18-39
94
Passing Analysis
No position changes recorded for this athlete.
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