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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:56 | 3.11 mi | 24:37 | 7:56 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 24:57 | 8:02 | +0:06 | |
15K | 1:14:48 | 8:02 | 3.11 mi | 25:14 | 8:08 | +0:06 | |
20K | 1:39:04 | 7:59 | 3.11 mi | 24:16 | 7:49 | -0:19 | |
Half(13.10 mi) | 1:44:30 | 7:59 | 0.67 mi | 5:26 | 8:06 | +0:17 | |
25K | 2:03:51 | 7:59 | 2.43 mi | 19:21 | 7:57 | -0:09 | |
30K | 2:28:51 | 8:00 | 3.11 mi | 25:00 | 8:03 | +0:06 | |
35K | 2:53:41 | 8:00 | 3.11 mi | 24:50 | 8:00 | -0:03 | |
40K | 3:18:29 | 8:00 | 3.10 mi | 24:48 | 7:59 | -0:01 | |
Finish(26.22 mi) | 3:29:55 | 8:01 | 1.37 mi | 11:26 | 8:23 | +0:24 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:01 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
3:18:29
95% of race
Time at Steady Pace
11:26
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13157 | 10183 | 10183 | 12212 | 9545 | 9545 |
| 10K | 3.10 mi | 13174-17 | 10180+3 | 10180+3 | 13271 | 10218 | 10218 |
| 15K | 3.11 mi | 12812+362 | 9934+246 | 9934+246 | 12212 | 9545 | 9545 |
| 20K | 3.11 mi | 12256+556 | 9552+382 | 9552+382 | 10865 | 8625 | 8625 |
| Half(13.10 mi) | 0.67 mi | 12200+56 | 9510+42 | 9510+42 | 11630 | 9137 | 9137 |
| 25K | 2.43 mi | 11861+339 | 9271+239 | 9271+239 | 10733 | 8460 | 8460 |
| 30K | 3.11 mi | 11239+622 | 8814+457 | 8814+457 | 9504 | 7558 | 7558 |
| 35K | 3.11 mi | 10413+826 | 8180+634 | 8180+634 | 7523 | 6015 | 6015 |
| 40K | 3.10 mi | 9693+720 | 7625+555 | 7625+555 | 6923 | 5440 | 5440 |
| Finish(26.22 mi) | 1.37 mi | 9738-45 | 7637-12 | 7637-12 | 10166 | 7400 | 7400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12212
Males
9545
M40-44
9545
5K→10K
3.1 - 6.2 mi
Overall
13271
Males
10218
M40-44
10218
10K→15K
6.2 - 9.3 mi
Overall
12212
Males
9545
M40-44
9545
15K→20K
9.3 - 12.4 mi
Overall
10865
Males
8625
M40-44
8625
20K→Half
12.4 - 13.1 mi
Overall
11630
Males
9137
M40-44
9137
Half→25K
13.1 - 15.5 mi
Overall
10733
Males
8460
M40-44
8460
25K→30K
15.5 - 18.6 mi
Overall
9504
Males
7558
M40-44
7558
30K→35K
18.6 - 21.8 mi
Overall
7523
Males
6015
M40-44
6015
35K→40K
21.8 - 24.9 mi
Overall
6923
Males
5440
M40-44
5440
40K→Finish
24.9 - 26.2 mi
Overall
10166
Males
7400
M40-44
7400
Passing Analysis
No position changes recorded for this athlete.
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