Abnash Kaur

Bib: 12169 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:04/mi

1:01:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:56/mi

1:35:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:41/mi

2:08:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:23/mi

2:16:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:11/mi

2:43:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:39/mi

3:19:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:20/mi

3:57:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:09/mi

4:35:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:51/mi

4:51:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0810:24 /mi⚡ faster

2nd Half

2:35:3511:52 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

Abnash's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:10	9:43	3.11 mi	30:10	9:43	-
10K	1:01:25	9:54	3.10 mi	31:15	10:04	+0:21
15K	1:35:21	10:14	3.11 mi	33:56	10:56	+0:52
20K	2:08:30	10:21	3.11 mi	33:09	10:41	-0:15
Half(13.10 mi)	2:16:08	10:24	0.67 mi	7:38	11:23	+0:42
25K	2:43:21	10:31	2.43 mi	27:13	11:11	-0:12
30K	3:19:32	10:43	3.11 mi	36:11	11:39	+0:28
35K	3:57:50	10:57	3.11 mi	38:18	12:20	+0:41
40K	4:35:34	11:06	3.10 mi	37:44	12:09	-0:11
Finish(26.22 mi)	4:51:43	11:09	1.37 mi	16:09	11:51	-0:18

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:08 /mi

Slowest Pace

12:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:30

44% of race

Time at Steady Pace

1:11:02

24% of race

Time at Slower Pace

1:32:11

32% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	35600	11210	11210	40992	14082	14082
10K	3.10 mi	36255-655	11535-325	11535-325	37035	11945	11945
15K	3.11 mi	37905-1650	12357-822	12357-822	40992	14082	14082
20K	3.11 mi	38210-305	12621-264	12621-264	39248	13430	13430
Half(13.10 mi)	0.67 mi	38374-164	12715-94	12715-94	41838	15062	15062
25K	2.43 mi	38195+179	12770-55	12770-55	38107	13294	13294
30K	3.11 mi	37830+365	12781-11	12781-11	36857	13157	13157
35K	3.11 mi	37693+137	12930-149	12930-149	36871	13806	13806
40K	3.10 mi	37498+195	13050-120	13050-120	36545	14082	14082
Finish(26.22 mi)	1.37 mi	37546-48	13129-79	13129-79	38560	14976	14976

14976

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing