Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:46 | 3.11 mi | 24:05 | 7:46 | - | |
10K | 48:11 | 7:46 | 3.10 mi | 24:06 | 7:46 | 0:00 | |
15K | 1:13:41 | 7:55 | 3.11 mi | 25:30 | 8:13 | +0:27 | |
20K | 1:38:17 | 7:55 | 3.11 mi | 24:36 | 7:56 | -0:17 | |
Half(13.10 mi) | 1:43:45 | 7:56 | 0.67 mi | 5:28 | 8:09 | +0:13 | |
25K | 2:03:05 | 7:56 | 2.43 mi | 19:20 | 7:57 | -0:12 | |
30K | 2:29:31 | 8:02 | 3.11 mi | 26:26 | 8:31 | +0:34 | |
35K | 2:59:04 | 8:15 | 3.11 mi | 29:33 | 9:31 | +1:00 | |
40K | 3:31:11 | 8:30 | 3.10 mi | 32:07 | 10:21 | +0:50 | |
Finish(26.22 mi) | 3:43:47 | 8:33 | 1.37 mi | 12:36 | 9:15 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:32 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
48:11
22% of race
Time at Steady Pace
1:41:20
45% of race
Time at Slower Pace
1:14:16
33% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11295 | 8944 | 8944 | 13340 | 10347 | 10347 |
| 10K | 3.10 mi | 10756+539 | 8587+357 | 8587+357 | 10411 | 8346 | 8346 |
| 15K | 3.11 mi | 11425-669 | 9008-421 | 9008-421 | 13340 | 10347 | 10347 |
| 20K | 3.11 mi | 11528-103 | 9062-54 | 9062-54 | 12109 | 9493 | 9493 |
| Half(13.10 mi) | 0.67 mi | 11536-8 | 9061+1 | 9061+1 | 12265 | 9585 | 9585 |
| 25K | 2.43 mi | 11329+207 | 8904+157 | 8904+157 | 10690 | 8438 | 8438 |
| 30K | 3.11 mi | 11649-320 | 9092-188 | 9092-188 | 13197 | 10000 | 10000 |
| 35K | 3.11 mi | 12716-1067 | 9726-634 | 9726-634 | 18396 | 12926 | 12926 |
| 40K | 3.10 mi | 14029-1313 | 10445-719 | 10445-719 | 23216 | 15262 | 15262 |
| Finish(26.22 mi) | 1.37 mi | 14057-28 | 10409+36 | 10409+36 | 16870 | 11475 | 11475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13340
Males
10347
M45-49
10347
5K→10K
3.1 - 6.2 mi
Overall
10411
Males
8346
M45-49
8346
10K→15K
6.2 - 9.3 mi
Overall
13340
Males
10347
M45-49
10347
15K→20K
9.3 - 12.4 mi
Overall
12109
Males
9493
M45-49
9493
20K→Half
12.4 - 13.1 mi
Overall
12265
Males
9585
M45-49
9585
Half→25K
13.1 - 15.5 mi
Overall
10690
Males
8438
M45-49
8438
25K→30K
15.5 - 18.6 mi
Overall
13197
Males
10000
M45-49
10000
30K→35K
18.6 - 21.8 mi
Overall
18396
Males
12926
M45-49
12926
35K→40K
21.8 - 24.9 mi
Overall
23216
Males
15262
M45-49
15262
40K→Finish
24.9 - 26.2 mi
Overall
16870
Males
11475
M45-49
11475
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11295 |
| 5K → 10K | 119658+539 | #11295 → #10756 |
| 10K → 15K | 72859-669 | #10756 → #11425 |
| 15K → 20K | 263160-103 | #11425 → #11528 |
| 20K → Half | 5547-8 | #11528 → #11536 |
| Half → 25K | 78285+207 | #11536 → #11329 |
| 25K → 30K | 575255-320 | #11329 → #11649 |
| 30K → 35K | 1201134-1067 | #11649 → #12716 |
| 35K → 40K | 1420107-1313 | #12716 → #14029 |
| 40K → Finish | 185157-28 | #14029 → #14057 |
| TOTALS | 46241862-2762 | #11295 → #14057 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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