Sam Monk

Bib: 12149 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 30%
Gender (Male)
#0 / 33594
Top 39%
Division (M18-39)
#0 / 16712
Top 42%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:03
49125
10K· 6.21 mi
8:43/mi
55:05
5081
15K· 9.32 mi
8:41/mi
1:22:03
4451
20K· 12.43 mi
8:32/mi
1:48:31
6740
Half· 13.10 mi
8:29/mi
1:54:12
27
25K· 15.53 mi
8:35/mi
2:15:04
5063
30K· 18.64 mi
8:46/mi
2:42:17
6946
35K· 21.75 mi
9:31/mi
3:11:51
8788
40K· 24.85 mi
9:38/mi
3:41:44
5875
Finish· 26.22 mi
9:39/mi
3:54:53
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:54:128:44 /mi⚡ faster
2nd Half
2:00:419:12 /mi+5.7%
Positive split — 5.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:039:023.11 mi28:03
9:02
-
10K
55:058:523.10 mi27:02
8:43
-0:19
15K
1:22:038:493.11 mi26:58
8:41
-0:02
20K
1:48:318:443.11 mi26:28
8:32
-0:09
Half(13.10 mi)
1:54:128:440.67 mi5:41
8:29
-0:03
25K
2:15:048:422.43 mi20:52
8:35
+0:06
30K
2:42:178:433.11 mi27:13
8:46
+0:11
35K
3:11:518:503.11 mi29:34
9:31
+0:45
40K
3:41:448:563.10 mi29:53
9:38
+0:07
Finish(26.22 mi)
3:54:538:581.37 mi13:09
9:39
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:58 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:42:17

69% of race

Time at Steady Pace

1:12:36

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi272011937419374179041339313393
10K3.10 mi23587+361417085+228917085+2289205941514015140
15K3.11 mi21383+220415698+138715698+1387179041339313393
20K3.11 mi20417+96615054+64415054+644181281350713507
Half(13.10 mi)0.67 mi20058+35914809+24514809+245153721166211662
25K2.43 mi19317+74114279+53014279+530164041226012260
30K3.11 mi18374+94313580+69913580+699152651134511345
35K3.11 mi18167+20713331+24913331+249184401295512955
40K3.10 mi18007+16013069+26213069+262181971235312353
Finish(26.22 mi)1.37 mi18052-4513036+3313036+33201451347713477

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×10story building
+49ft-125ft

Overall

17904

Males

13393

M18-39

13393

5K→10K

3.1 - 6.2 mi

Top 34%
×4story building
+50ft-81ft

Overall

20594

Males

15140

M18-39

15140

10K→15K

6.2 - 9.3 mi

Top 30%
×1story
+44ft-51ft

Overall

17904

Males

13393

M18-39

13393

15K→20K

9.3 - 12.4 mi

Top 30%
×3story building
+67ft-40ft

Overall

18128

Males

13507

M18-39

13507

20K→Half

12.4 - 13.1 mi

Top 26%
×2story building
+8ft-27ft

Overall

15372

Males

11662

M18-39

11662

Half→25K

13.1 - 15.5 mi

Top 27%
×2story building
+50ft-63ft

Overall

16404

Males

12260

M18-39

12260

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+69ft-46ft

Overall

15265

Males

11345

M18-39

11345

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+87ft-88ft

Overall

18440

Males

12955

M18-39

12955

35K→40K

21.8 - 24.9 mi

Top 30%
×3story building
+58ft-75ft

Overall

18197

Males

12353

M18-39

12353

40K→Finish

24.9 - 26.2 mi

Top 34%
×1story
+14ft-18ft

Overall

20145

Males

13477

M18-39

13477

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#27201
5K10K
203634*+3614
#27201 #23587
10K15K
52209*+2204
#23587 #21383
15K20K
18984*+966
#21383 #20417
20KHalf
0359*+359
#20417 #20058
Half25K
13754*+741
#20058 #19317
25K30K
46989+943
#19317 #18374
30K35K
200407*+207
#18374 #18167
35K40K
200360*+160
#18167 #18007
40KFinish
200160-45
#18007 #18052
TOTALS
7029856*+9149
#27201 #18052

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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