Sven Polak

Bib: 1214 M NL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 3%

Division (M18-39)

#0 / 16712

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:45/mi

17:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:52/mi

36:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

5:57/mi

54:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

5:58/mi

1:12:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:12/mi

1:17:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:03/mi

1:31:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:25/mi

1:51:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:43/mi

2:12:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:09/mi

2:34:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:57/mi

2:44:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:17:085:54 /mi⚡ faster

2nd Half

1:27:116:39 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Sven's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:49	5:45	3.11 mi	17:49	5:45	-
10K	36:01	5:48	3.10 mi	18:12	5:52	+0:07
15K	54:28	5:51	3.11 mi	18:27	5:57	+0:05
20K	1:12:59	5:53	3.11 mi	18:31	5:58	+0:01
Half(13.10 mi)	1:17:08	5:54	0.67 mi	4:09	6:12	+0:14
25K	1:31:52	5:55	2.43 mi	14:44	6:03	-0:09
30K	1:51:48	6:00	3.11 mi	19:56	6:25	+0:22
35K	2:12:40	6:07	3.11 mi	20:52	6:43	+0:18
40K	2:34:51	6:14	3.10 mi	22:11	7:09	+0:26
Finish(26.22 mi)	2:44:19	6:17	1.37 mi	9:28	6:57	-0:12

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:45 /mi

Average Pace

6:16 /mi

Slowest Pace

7:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:59

44% of race

Time at Steady Pace

38:49

24% of race

Time at Slower Pace

52:31

32% of race

Average Pace: 6:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	444	432	432	497	487	487
10K	3.10 mi	492-48	480-48	480-48	542	527	527
15K	3.11 mi	494-2	483-3	483-3	497	487	487
20K	3.11 mi	529-35	516-33	516-33	752	730	730
Half(13.10 mi)	0.67 mi	533-4	521-5	521-5	931	904	904
25K	2.43 mi	548-15	535-14	535-14	797	771	771
30K	3.11 mi	636-88	617-82	617-82	1385	1330	1330
35K	3.11 mi	765-129	742-125	742-125	2003	1885	1885
40K	3.10 mi	967-202	933-191	933-191	3212	2873	2873
Finish(26.22 mi)	1.37 mi	1028-61	987-54	987-54	2565	2291	2291

2291

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing