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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 55:24 | 8:55 | 3.10 mi | 27:45 | 8:56 | +0:02 | |
15K | 1:23:50 | 9:00 | 3.11 mi | 28:26 | 9:10 | +0:14 | |
20K | 1:52:42 | 9:05 | 3.11 mi | 28:52 | 9:18 | +0:08 | |
Half(13.10 mi) | 1:59:07 | 9:06 | 0.67 mi | 6:25 | 9:34 | +0:16 | |
25K | 2:27:42 | 9:31 | 2.43 mi | 28:35 | 11:45 | +2:11 | |
30K | 2:58:43 | 9:36 | 3.11 mi | 31:01 | 9:59 | -1:46 | |
35K | 3:30:59 | 9:43 | 3.11 mi | 32:16 | 10:24 | +0:25 | |
40K | 4:03:33 | 9:48 | 3.10 mi | 32:34 | 10:29 | +0:05 | |
Finish(26.22 mi) | 4:17:46 | 9:51 | 1.37 mi | 14:13 | 10:26 | -0:03 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:50 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:52:42
44% of race
Time at Steady Pace
1:09:42
27% of race
Time at Slower Pace
1:15:22
29% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25343 | 7097 | 7097 | 23194 | 6270 | 6270 |
| 10K | 3.10 mi | 24306+1037 | 6724+373 | 6724+373 | 23589 | 6480 | 6480 |
| 15K | 3.11 mi | 23822+484 | 6519+205 | 6519+205 | 23194 | 6270 | 6270 |
| 20K | 3.11 mi | 24628-806 | 6787-268 | 6787-268 | 27130 | 7757 | 7757 |
| Half(13.10 mi) | 0.67 mi | 24763-135 | 6852-65 | 6852-65 | 26810 | 7761 | 7761 |
| 25K | 2.43 mi | 28890-4127 | 8525-1673 | 8525-1673 | 41640 | 15159 | 15159 |
| 30K | 3.11 mi | 27866+1024 | 8270+255 | 8270+255 | 25421 | 7740 | 7740 |
| 35K | 3.11 mi | 26871+995 | 8082+188 | 8082+188 | 24361 | 7880 | 7880 |
| 40K | 3.10 mi | 26201+670 | 8056+26 | 8056+26 | 24232 | 8378 | 8378 |
| Finish(26.22 mi) | 1.37 mi | 26101+100 | 8085-29 | 8085-29 | 26593 | 9408 | 9408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23194
Females
6270
F18-39
6270
5K→10K
3.1 - 6.2 mi
Overall
23589
Females
6480
F18-39
6480
10K→15K
6.2 - 9.3 mi
Overall
23194
Females
6270
F18-39
6270
15K→20K
9.3 - 12.4 mi
Overall
27130
Females
7757
F18-39
7757
20K→Half
12.4 - 13.1 mi
Overall
26810
Females
7761
F18-39
7761
Half→25K
13.1 - 15.5 mi
Overall
41640
Females
15159
F18-39
15159
25K→30K
15.5 - 18.6 mi
Overall
25421
Females
7740
F18-39
7740
30K→35K
18.6 - 21.8 mi
Overall
24361
Females
7880
F18-39
7880
35K→40K
21.8 - 24.9 mi
Overall
24232
Females
8378
F18-39
8378
40K→Finish
24.9 - 26.2 mi
Overall
26593
Females
9408
F18-39
9408
Passing Analysis
No position changes recorded for this athlete.
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