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The Course
Half Splits
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:04:02 | 10:19 | 3.10 mi | 32:14 | 10:23 | +0:08 | |
15K | 1:38:29 | 10:34 | 3.11 mi | 34:27 | 11:06 | +0:43 | |
20K | 2:13:29 | 10:45 | 3.11 mi | 35:00 | 11:16 | +0:10 | |
Half(13.10 mi) | 2:21:22 | 10:48 | 0.67 mi | 7:53 | 11:45 | +0:29 | |
25K | 2:49:44 | 10:56 | 2.43 mi | 28:22 | 11:39 | -0:06 | |
30K | 3:27:07 | 11:07 | 3.11 mi | 37:23 | 12:02 | +0:23 | |
35K | 4:04:59 | 11:16 | 3.11 mi | 37:52 | 12:12 | +0:10 | |
40K | 4:43:06 | 11:24 | 3.10 mi | 38:07 | 12:17 | +0:05 | |
Finish(26.22 mi) | 4:59:11 | 11:26 | 1.37 mi | 16:05 | 11:48 | -0:29 |
See the rest of Jenny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:25 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:13:29
45% of race
Time at Steady Pace
1:29:43
30% of race
Time at Slower Pace
1:15:59
25% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41252 | 14091 | 14091 | 42340 | 14810 | 14810 |
| 10K | 3.10 mi | 40545+707 | 13702+389 | 13702+389 | 40103 | 13511 | 13511 |
| 15K | 3.11 mi | 41117-572 | 14045-343 | 14045-343 | 42340 | 14810 | 14810 |
| 20K | 3.11 mi | 41731-614 | 14465-420 | 14465-420 | 43672 | 15857 | 15857 |
| Half(13.10 mi) | 0.67 mi | 41856-125 | 14576-111 | 14576-111 | 44324 | 16485 | 16485 |
| 25K | 2.43 mi | 41575+281 | 14529+47 | 14529+47 | 41152 | 14892 | 14892 |
| 30K | 3.11 mi | 40974+601 | 14418+111 | 14418+111 | 39252 | 14361 | 14361 |
| 35K | 3.11 mi | 40157+817 | 14212+206 | 14212+206 | 35998 | 13374 | 13374 |
| 40K | 3.10 mi | 39879+278 | 14249-37 | 14249-37 | 37387 | 14485 | 14485 |
| Finish(26.22 mi) | 1.37 mi | 39882-3 | 14315-66 | 14315-66 | 38185 | 14788 | 14788 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42340
Females
14810
F60-64
14810
5K→10K
3.1 - 6.2 mi
Overall
40103
Females
13511
F60-64
13511
10K→15K
6.2 - 9.3 mi
Overall
42340
Females
14810
F60-64
14810
15K→20K
9.3 - 12.4 mi
Overall
43672
Females
15857
F60-64
15857
20K→Half
12.4 - 13.1 mi
Overall
44324
Females
16485
F60-64
16485
Half→25K
13.1 - 15.5 mi
Overall
41152
Females
14892
F60-64
14892
25K→30K
15.5 - 18.6 mi
Overall
39252
Females
14361
F60-64
14361
30K→35K
18.6 - 21.8 mi
Overall
35998
Females
13374
F60-64
13374
35K→40K
21.8 - 24.9 mi
Overall
37387
Females
14485
F60-64
14485
40K→Finish
24.9 - 26.2 mi
Overall
38185
Females
14788
F60-64
14788
Passing Analysis
No position changes recorded for this athlete.
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