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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:22 | 8:55 | 3.10 mi | 27:47 | 8:57 | +0:04 | |
15K | 1:23:18 | 8:57 | 3.11 mi | 27:56 | 9:00 | +0:03 | |
20K | 1:50:51 | 8:56 | 3.11 mi | 27:33 | 8:53 | -0:07 | |
Half(13.10 mi) | 1:56:54 | 8:56 | 0.67 mi | 6:03 | 9:01 | +0:08 | |
25K | 2:18:37 | 8:56 | 2.43 mi | 21:43 | 8:55 | -0:06 | |
30K | 2:46:35 | 8:57 | 3.11 mi | 27:58 | 9:01 | +0:06 | |
35K | 3:13:59 | 8:56 | 3.11 mi | 27:24 | 8:50 | -0:11 | |
40K | 3:41:23 | 8:55 | 3.10 mi | 27:24 | 8:50 | 0:00 | |
Finish(26.22 mi) | 3:52:27 | 8:53 | 1.37 mi | 11:04 | 8:07 | -0:43 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:52 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:22:43
61% of race
Time at Steady Pace
1:29:44
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24938 | 17974 | 17974 | 21285 | 15648 | 15648 |
| 10K | 3.10 mi | 24206+732 | 17481+493 | 17481+493 | 23686 | 17149 | 17149 |
| 15K | 3.11 mi | 23038+1168 | 16762+719 | 16762+719 | 21285 | 15648 | 15648 |
| 20K | 3.11 mi | 22651+387 | 16507+255 | 16507+255 | 21927 | 15998 | 15998 |
| Half(13.10 mi) | 0.67 mi | 22507+144 | 16411+96 | 16411+96 | 20647 | 15101 | 15101 |
| 25K | 2.43 mi | 21839+668 | 15927+484 | 15927+484 | 19730 | 14415 | 14415 |
| 30K | 3.11 mi | 20787+1052 | 15144+783 | 15144+783 | 17293 | 12638 | 12638 |
| 35K | 3.11 mi | 19134+1653 | 13941+1203 | 13941+1203 | 13040 | 9557 | 9557 |
| 40K | 3.10 mi | 17862+1272 | 12975+966 | 12975+966 | 12193 | 8716 | 8716 |
| Finish(26.22 mi) | 1.37 mi | 17164+698 | 12477+498 | 12477+498 | 8352 | 6278 | 6278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21285
Males
15648
M18-39
15648
5K→10K
3.1 - 6.2 mi
Overall
23686
Males
17149
M18-39
17149
10K→15K
6.2 - 9.3 mi
Overall
21285
Males
15648
M18-39
15648
15K→20K
9.3 - 12.4 mi
Overall
21927
Males
15998
M18-39
15998
20K→Half
12.4 - 13.1 mi
Overall
20647
Males
15101
M18-39
15101
Half→25K
13.1 - 15.5 mi
Overall
19730
Males
14415
M18-39
14415
25K→30K
15.5 - 18.6 mi
Overall
17293
Males
12638
M18-39
12638
30K→35K
18.6 - 21.8 mi
Overall
13040
Males
9557
M18-39
9557
35K→40K
21.8 - 24.9 mi
Overall
12193
Males
8716
M18-39
8716
40K→Finish
24.9 - 26.2 mi
Overall
8352
Males
6278
M18-39
6278
Passing Analysis
No position changes recorded for this athlete.
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