Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 52:27 | 8:27 | 3.10 mi | 26:53 | 8:40 | +0:26 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 28:28 | 9:10 | +0:30 | |
20K | 1:48:26 | 8:44 | 3.11 mi | 27:31 | 8:52 | -0:18 | |
Half(13.10 mi) | 1:54:32 | 8:45 | 0.67 mi | 6:06 | 9:06 | +0:14 | |
25K | 2:16:56 | 8:49 | 2.43 mi | 22:24 | 9:12 | +0:06 | |
30K | 2:45:49 | 8:54 | 3.11 mi | 28:53 | 9:18 | +0:06 | |
35K | 3:15:34 | 9:00 | 3.11 mi | 29:45 | 9:35 | +0:17 | |
40K | 3:44:25 | 9:02 | 3.10 mi | 28:51 | 9:18 | -0:17 | |
Finish(26.22 mi) | 3:56:38 | 9:02 | 1.37 mi | 12:13 | 8:58 | -0:20 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
9:02 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
1:32:11
39% of race
Time at Steady Pace
2:24:27
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16753 | 4122 | 4122 | 23323 | 6298 | 6298 |
| 10K | 3.10 mi | 18355-1602 | 4657-535 | 4657-535 | 20099 | 5243 | 5243 |
| 15K | 3.11 mi | 19855-1500 | 5148-491 | 5148-491 | 23323 | 6298 | 6298 |
| 20K | 3.11 mi | 20347-492 | 5318-170 | 5318-170 | 21841 | 5863 | 5863 |
| Half(13.10 mi) | 0.67 mi | 20374-27 | 5330-12 | 5330-12 | 21626 | 5833 | 5833 |
| 25K | 2.43 mi | 20623-249 | 5449-119 | 5449-119 | 22788 | 6380 | 6380 |
| 30K | 3.11 mi | 20353+270 | 5459-10 | 5459-10 | 20120 | 5663 | 5663 |
| 35K | 3.11 mi | 19870+483 | 5455+4 | 5455+4 | 18920 | 5647 | 5647 |
| 40K | 3.10 mi | 19113+757 | 5339+116 | 5339+116 | 15756 | 4893 | 4893 |
| Finish(26.22 mi) | 1.37 mi | 18769+344 | 5267+72 | 5267+72 | 14634 | 4521 | 4521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23323
Females
6298
F18-39
6298
5K→10K
3.1 - 6.2 mi
Overall
20099
Females
5243
F18-39
5243
10K→15K
6.2 - 9.3 mi
Overall
23323
Females
6298
F18-39
6298
15K→20K
9.3 - 12.4 mi
Overall
21841
Females
5863
F18-39
5863
20K→Half
12.4 - 13.1 mi
Overall
21626
Females
5833
F18-39
5833
Half→25K
13.1 - 15.5 mi
Overall
22788
Females
6380
F18-39
6380
25K→30K
15.5 - 18.6 mi
Overall
20120
Females
5663
F18-39
5663
30K→35K
18.6 - 21.8 mi
Overall
18920
Females
5647
F18-39
5647
35K→40K
21.8 - 24.9 mi
Overall
15756
Females
4893
F18-39
4893
40K→Finish
24.9 - 26.2 mi
Overall
14634
Females
4521
F18-39
4521
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support