Ryan Douglas

Bib: 12101 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:17/mi

1:03:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:35:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:07:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:15:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:21/mi

2:43:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:17/mi

3:21:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:45/mi

4:03:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:43/mi

4:46:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:38/mi

5:03:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:2710:21 /mi⚡ faster

2nd Half

2:48:1412:50 /mi+24.2%

Positive split — 24.2% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:03:35	10:14	3.10 mi	31:55	10:17	+0:05
15K	1:35:36	10:16	3.11 mi	32:01	10:19	+0:02
20K	2:07:59	10:18	3.11 mi	32:23	10:26	+0:07
Half(13.10 mi)	2:15:27	10:21	0.67 mi	7:28	11:08	+0:42
25K	2:43:05	10:30	2.43 mi	27:38	11:21	+0:13
30K	3:21:12	10:48	3.11 mi	38:07	12:17	+0:56
35K	4:03:54	11:13	3.11 mi	42:42	13:45	+1:28
40K	4:46:28	11:32	3.10 mi	42:34	13:43	-0:02
Finish(26.22 mi)	5:03:41	11:36	1.37 mi	17:13	12:38	-1:05

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:35 /mi

Slowest Pace

13:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:59

42% of race

Time at Steady Pace

35:06

12% of race

Time at Slower Pace

2:20:36

46% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	40769	26891	26891	35567	24232	24232
10K	3.10 mi	39788+981	26439+452	26439+452	39134	26077	26077
15K	3.11 mi	38196+1592	25639+800	25639+800	35567	24232	24232
20K	3.11 mi	37839+357	25357+282	25357+282	37220	24795	24795
Half(13.10 mi)	0.67 mi	37922-83	25369-12	25369-12	39958	25881	25881
25K	2.43 mi	38046-124	25304+65	25304+65	39267	25341	25341
30K	3.11 mi	38583-537	25383-79	25383-79	40518	25423	25423
35K	3.11 mi	39778-1195	25717-334	25717-334	44856	26953	26953
40K	3.10 mi	40878-1100	26054-337	26054-337	46522	27505	27505
Finish(26.22 mi)	1.37 mi	41086-208	26098-44	26098-44	44175	26429	26429

26429

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing