Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:46 | 5:44 | 3.11 mi | 17:46 | 5:44 | - | |
10K | 35:42 | 5:45 | 3.10 mi | 17:56 | 5:47 | +0:03 | |
15K | 54:19 | 5:50 | 3.11 mi | 18:37 | 6:00 | +0:13 | |
20K | 1:12:36 | 5:51 | 3.11 mi | 18:17 | 5:54 | -0:06 | |
Half(13.10 mi) | 1:16:41 | 5:52 | 0.67 mi | 4:05 | 6:06 | +0:12 | |
25K | 1:34:26 | 6:05 | 2.43 mi | 17:45 | 7:18 | +1:12 | |
30K | 1:53:14 | 6:05 | 3.11 mi | 18:48 | 6:04 | -1:14 | |
35K | 2:16:53 | 6:18 | 3.11 mi | 23:39 | 7:37 | +1:33 | |
40K | 2:41:39 | 6:31 | 3.10 mi | 24:46 | 7:59 | +0:22 | |
Finish(26.22 mi) | 2:49:47 | 6:29 | 1.37 mi | 8:08 | 5:58 | -2:01 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
5:44 /mi
Average Pace
6:29 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:43:37
61% of race
Time at Slower Pace
1:06:10
39% of race
Average Pace: 6:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 423 | 412 | 412 | 558 | 543 | 543 |
| 10K | 3.10 mi | 430-7 | 421-9 | 421-9 | 443 | 434 | 434 |
| 15K | 3.11 mi | 477-47 | 467-46 | 467-46 | 558 | 543 | 543 |
| 20K | 3.11 mi | 489-12 | 480-13 | 480-13 | 601 | 587 | 587 |
| Half(13.10 mi) | 0.67 mi | 493-4 | 484-4 | 484-4 | 711 | 692 | 692 |
| 25K | 2.43 mi | 870-377 | 841-357 | 841-357 | 6033 | 5261 | 5261 |
| 30K | 3.11 mi | 790+80 | 765+76 | 765+76 | 541 | 528 | 528 |
| 35K | 3.11 mi | 1271-481 | 1222-457 | 1222-457 | 5526 | 4670 | 4670 |
| 40K | 3.10 mi | 1769-498 | 1688-466 | 1688-466 | 6839 | 5380 | 5380 |
| Finish(26.22 mi) | 1.37 mi | 1640+129 | 1563+125 | 1563+125 | 350 | 341 | 341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
558
Males
543
M40-44
543
5K→10K
3.1 - 6.2 mi
Overall
443
Males
434
M40-44
434
10K→15K
6.2 - 9.3 mi
Overall
558
Males
543
M40-44
543
15K→20K
9.3 - 12.4 mi
Overall
601
Males
587
M40-44
587
20K→Half
12.4 - 13.1 mi
Overall
711
Males
692
M40-44
692
Half→25K
13.1 - 15.5 mi
Overall
6033
Males
5261
M40-44
5261
25K→30K
15.5 - 18.6 mi
Overall
541
Males
528
M40-44
528
30K→35K
18.6 - 21.8 mi
Overall
5526
Males
4670
M40-44
4670
35K→40K
21.8 - 24.9 mi
Overall
6839
Males
5380
M40-44
5380
40K→Finish
24.9 - 26.2 mi
Overall
350
Males
341
M40-44
341
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #423 |
| 5K → 10K | 2417-7 | #423 → #430 |
| 10K → 15K | 503-47 | #430 → #477 |
| 15K → 20K | 197-12 | #477 → #489 |
| 20K → Half | 73-4 | #489 → #493 |
| Half → 25K | 2000-377 | #493 → #870 |
| 25K → 30K | 080+80 | #870 → #790 |
| 30K → 35K | 2004-481 | #790 → #1271 |
| 35K → 40K | 2007-498 | #1271 → #1769 |
| 40K → Finish | 0129+129 | #1769 → #1640 |
| TOTALS | 700250-1217 | #423 → #1640 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
