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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:32 | 7:35 | 3.11 mi | 23:32 | 7:35 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 24:11 | 7:48 | +0:13 | |
15K | 1:13:01 | 7:51 | 3.11 mi | 25:18 | 8:09 | +0:21 | |
20K | 1:37:22 | 7:51 | 3.11 mi | 24:21 | 7:51 | -0:18 | |
Half(13.10 mi) | 1:42:50 | 7:52 | 0.67 mi | 5:28 | 8:09 | +0:18 | |
25K | 2:02:54 | 7:55 | 2.43 mi | 20:04 | 8:15 | +0:06 | |
30K | 2:29:32 | 8:02 | 3.11 mi | 26:38 | 8:35 | +0:20 | |
35K | 2:56:34 | 8:08 | 3.11 mi | 27:02 | 8:43 | +0:08 | |
40K | 3:23:33 | 8:12 | 3.10 mi | 26:59 | 8:42 | -0:01 | |
Finish(26.22 mi) | 3:35:12 | 8:13 | 1.37 mi | 11:39 | 8:33 | -0:09 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:13 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:02:54
57% of race
Time at Steady Pace
1:32:18
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9600 | 7811 | 7811 | 12486 | 9746 | 9746 |
| 10K | 3.10 mi | 10114-514 | 8168-357 | 8168-357 | 10630 | 8483 | 8483 |
| 15K | 3.11 mi | 10760-646 | 8566-398 | 8566-398 | 12486 | 9746 | 9746 |
| 20K | 3.11 mi | 10820-60 | 8595-29 | 8595-29 | 11181 | 8854 | 8854 |
| Half(13.10 mi) | 0.67 mi | 10853-33 | 8614-19 | 8614-19 | 12190 | 9510 | 9510 |
| 25K | 2.43 mi | 11182-329 | 8804-190 | 8804-190 | 13529 | 10350 | 10350 |
| 30K | 3.11 mi | 11664-482 | 9102-298 | 9102-298 | 13746 | 10369 | 10369 |
| 35K | 3.11 mi | 11638+26 | 9002+100 | 9002+100 | 12211 | 9036 | 9036 |
| 40K | 3.10 mi | 11410+228 | 8750+252 | 8750+252 | 11279 | 8147 | 8147 |
| Finish(26.22 mi) | 1.37 mi | 11296+114 | 8624+126 | 8624+126 | 11277 | 8071 | 8071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12486
Males
9746
M50-54
9746
5K→10K
3.1 - 6.2 mi
Overall
10630
Males
8483
M50-54
8483
10K→15K
6.2 - 9.3 mi
Overall
12486
Males
9746
M50-54
9746
15K→20K
9.3 - 12.4 mi
Overall
11181
Males
8854
M50-54
8854
20K→Half
12.4 - 13.1 mi
Overall
12190
Males
9510
M50-54
9510
Half→25K
13.1 - 15.5 mi
Overall
13529
Males
10350
M50-54
10350
25K→30K
15.5 - 18.6 mi
Overall
13746
Males
10369
M50-54
10369
30K→35K
18.6 - 21.8 mi
Overall
12211
Males
9036
M50-54
9036
35K→40K
21.8 - 24.9 mi
Overall
11279
Males
8147
M50-54
8147
40K→Finish
24.9 - 26.2 mi
Overall
11277
Males
8071
M50-54
8071
Passing Analysis
No position changes recorded for this athlete.
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