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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 59:10 | 9:32 | 3.10 mi | 29:59 | 9:40 | +0:16 | |
15K | 1:32:46 | 9:58 | 3.11 mi | 33:36 | 10:49 | +1:09 | |
20K | 2:07:14 | 10:15 | 3.11 mi | 34:28 | 11:06 | +0:17 | |
Half(13.10 mi) | 2:15:10 | 10:20 | 0.67 mi | 7:56 | 11:50 | +0:44 | |
25K | 2:44:50 | 10:37 | 2.43 mi | 29:40 | 12:11 | +0:21 | |
30K | 3:23:28 | 10:55 | 3.11 mi | 38:38 | 12:27 | +0:16 | |
35K | 4:03:11 | 11:11 | 3.11 mi | 39:43 | 12:48 | +0:21 | |
40K | 4:43:14 | 11:24 | 3.10 mi | 40:03 | 12:54 | +0:06 | |
Finish(26.22 mi) | 4:59:37 | 11:27 | 1.37 mi | 16:23 | 12:01 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:26 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
2:07:14
42% of race
Time at Steady Pace
1:32:37
31% of race
Time at Slower Pace
1:19:46
27% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32088 | 22405 | 22405 | 40099 | 26465 | 26465 |
| 10K | 3.10 mi | 32585-497 | 22675-270 | 22675-270 | 33076 | 22940 | 22940 |
| 15K | 3.11 mi | 35259-2674 | 24144-1469 | 24144-1469 | 40099 | 26465 | 26465 |
| 20K | 3.11 mi | 37196-1937 | 25027-883 | 25027-883 | 42423 | 27217 | 27217 |
| Half(13.10 mi) | 0.67 mi | 37718-522 | 25271-244 | 25271-244 | 44701 | 27924 | 27924 |
| 25K | 2.43 mi | 39019-1301 | 25800-529 | 25800-529 | 43852 | 27421 | 27421 |
| 30K | 3.11 mi | 39540-521 | 25826-26 | 25826-26 | 41445 | 25880 | 25880 |
| 35K | 3.11 mi | 39570-30 | 25613+213 | 25613+213 | 39619 | 24404 | 24404 |
| 40K | 3.10 mi | 39913-343 | 25598+15 | 25598+15 | 41675 | 25118 | 25118 |
| Finish(26.22 mi) | 1.37 mi | 40014-101 | 25592+6 | 25592+6 | 39834 | 24225 | 24225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40099
Males
26465
M18-39
26465
5K→10K
3.1 - 6.2 mi
Overall
33076
Males
22940
M18-39
22940
10K→15K
6.2 - 9.3 mi
Overall
40099
Males
26465
M18-39
26465
15K→20K
9.3 - 12.4 mi
Overall
42423
Males
27217
M18-39
27217
20K→Half
12.4 - 13.1 mi
Overall
44701
Males
27924
M18-39
27924
Half→25K
13.1 - 15.5 mi
Overall
43852
Males
27421
M18-39
27421
25K→30K
15.5 - 18.6 mi
Overall
41445
Males
25880
M18-39
25880
30K→35K
18.6 - 21.8 mi
Overall
39619
Males
24404
M18-39
24404
35K→40K
21.8 - 24.9 mi
Overall
41675
Males
25118
M18-39
25118
40K→Finish
24.9 - 26.2 mi
Overall
39834
Males
24225
M18-39
24225
Passing Analysis
No position changes recorded for this athlete.
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