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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:13 | 3.11 mi | 31:42 | 10:13 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 31:47 | 10:14 | +0:01 | |
15K | 1:36:30 | 10:22 | 3.11 mi | 33:01 | 10:38 | +0:24 | |
20K | 2:09:04 | 10:24 | 3.11 mi | 32:34 | 10:29 | -0:09 | |
Half(13.10 mi) | 2:16:31 | 10:26 | 0.67 mi | 7:27 | 11:07 | +0:38 | |
25K | 2:44:01 | 10:34 | 2.43 mi | 27:30 | 11:18 | +0:11 | |
30K | 3:19:16 | 10:42 | 3.11 mi | 35:15 | 11:21 | +0:03 | |
35K | 3:54:30 | 10:47 | 3.11 mi | 35:14 | 11:21 | 0:00 | |
40K | 4:29:13 | 10:50 | 3.10 mi | 34:43 | 11:11 | -0:10 | |
Finish(26.22 mi) | 4:44:08 | 10:51 | 1.37 mi | 14:55 | 10:57 | -0:14 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:51 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
3:06:09
66% of race
Time at Steady Pace
1:37:59
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40897 | 13888 | 13888 | 38500 | 12749 | 12749 |
| 10K | 3.10 mi | 39635+1262 | 13218+670 | 13218+670 | 38724 | 12808 | 12808 |
| 15K | 3.11 mi | 39117+518 | 12999+219 | 12999+219 | 38500 | 12749 | 12749 |
| 20K | 3.11 mi | 38646+471 | 12819+180 | 12819+180 | 37741 | 12655 | 12655 |
| Half(13.10 mi) | 0.67 mi | 38622+24 | 12845-26 | 12845-26 | 39832 | 13959 | 13959 |
| 25K | 2.43 mi | 38565+57 | 12937-92 | 12937-92 | 38895 | 13674 | 13674 |
| 30K | 3.11 mi | 37726+839 | 12721+216 | 12721+216 | 34990 | 12188 | 12188 |
| 35K | 3.11 mi | 36474+1252 | 12323+398 | 12323+398 | 30611 | 10784 | 10784 |
| 40K | 3.10 mi | 35379+1095 | 12013+310 | 12013+310 | 29223 | 10641 | 10641 |
| Finish(26.22 mi) | 1.37 mi | 35085+294 | 11956+57 | 11956+57 | 31037 | 11477 | 11477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38500
Females
12749
F18-39
12749
5K→10K
3.1 - 6.2 mi
Overall
38724
Females
12808
F18-39
12808
10K→15K
6.2 - 9.3 mi
Overall
38500
Females
12749
F18-39
12749
15K→20K
9.3 - 12.4 mi
Overall
37741
Females
12655
F18-39
12655
20K→Half
12.4 - 13.1 mi
Overall
39832
Females
13959
F18-39
13959
Half→25K
13.1 - 15.5 mi
Overall
38895
Females
13674
F18-39
13674
25K→30K
15.5 - 18.6 mi
Overall
34990
Females
12188
F18-39
12188
30K→35K
18.6 - 21.8 mi
Overall
30611
Females
10784
F18-39
10784
35K→40K
21.8 - 24.9 mi
Overall
29223
Females
10641
F18-39
10641
40K→Finish
24.9 - 26.2 mi
Overall
31037
Females
11477
F18-39
11477
Passing Analysis
No position changes recorded for this athlete.
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