Race Timeline
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The Course
Half Splits
Phil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 51:48 | 8:21 | 3.10 mi | 25:43 | 8:17 | -0:07 | |
15K | 1:19:05 | 8:30 | 3.11 mi | 27:17 | 8:47 | +0:30 | |
20K | 1:46:00 | 8:32 | 3.11 mi | 26:55 | 8:40 | -0:07 | |
Half(13.10 mi) | 1:52:02 | 8:34 | 0.67 mi | 6:02 | 9:00 | +0:20 | |
25K | 2:13:19 | 8:35 | 2.43 mi | 21:17 | 8:45 | -0:15 | |
30K | 2:41:24 | 8:40 | 3.11 mi | 28:05 | 9:03 | +0:18 | |
35K | 3:09:58 | 8:45 | 3.11 mi | 28:34 | 9:12 | +0:09 | |
40K | 3:37:36 | 8:46 | 3.10 mi | 27:38 | 8:54 | -0:18 | |
Finish(26.22 mi) | 3:49:42 | 8:47 | 1.37 mi | 12:06 | 8:53 | -0:01 |
See the rest of Phil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:46 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
3:21:08
88% of race
Time at Steady Pace
28:34
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18583 | 13859 | 13859 | 18974 | 14115 | 14115 |
| 10K | 3.10 mi | 17217+1366 | 12932+927 | 12932+927 | 16206 | 12234 | 12234 |
| 15K | 3.11 mi | 17777-560 | 13297-365 | 13297-365 | 18974 | 14115 | 14115 |
| 20K | 3.11 mi | 18144-367 | 13531-234 | 13531-234 | 19608 | 14485 | 14485 |
| Half(13.10 mi) | 0.67 mi | 18253-109 | 13596-65 | 13596-65 | 20390 | 14931 | 14931 |
| 25K | 2.43 mi | 18121+132 | 13473+123 | 13473+123 | 17903 | 13244 | 13244 |
| 30K | 3.11 mi | 17907+214 | 13273+200 | 13273+200 | 17635 | 12863 | 12863 |
| 35K | 3.11 mi | 17373+534 | 12792+481 | 12792+481 | 15879 | 11373 | 11373 |
| 40K | 3.10 mi | 16471+902 | 12051+741 | 12051+741 | 12721 | 9016 | 9016 |
| Finish(26.22 mi) | 1.37 mi | 16197+274 | 11816+235 | 11816+235 | 13837 | 9609 | 9609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18974
Males
14115
M65-69
14115
5K→10K
3.1 - 6.2 mi
Overall
16206
Males
12234
M65-69
12234
10K→15K
6.2 - 9.3 mi
Overall
18974
Males
14115
M65-69
14115
15K→20K
9.3 - 12.4 mi
Overall
19608
Males
14485
M65-69
14485
20K→Half
12.4 - 13.1 mi
Overall
20390
Males
14931
M65-69
14931
Half→25K
13.1 - 15.5 mi
Overall
17903
Males
13244
M65-69
13244
25K→30K
15.5 - 18.6 mi
Overall
17635
Males
12863
M65-69
12863
30K→35K
18.6 - 21.8 mi
Overall
15879
Males
11373
M65-69
11373
35K→40K
21.8 - 24.9 mi
Overall
12721
Males
9016
M65-69
9016
40K→Finish
24.9 - 26.2 mi
Overall
13837
Males
9609
M65-69
9609
Passing Analysis
No position changes recorded for this athlete.
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