Sarah Ross

Bib: 12024 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 47%

Masters (Masters Women)

#0 / 11371

Top 45%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:04/mi

31:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:42/mi

1:01:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:08/mi

1:32:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:33/mi

2:05:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:33/mi

2:13:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:41:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:28/mi

3:17:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:34/mi

3:56:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:12/mi

4:31:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:46:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:2210:11 /mi⚡ faster

2nd Half

2:32:5911:40 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:16	10:04	3.11 mi	31:16	10:04	-
10K	1:01:24	9:53	3.10 mi	30:08	9:42	-0:22
15K	1:32:51	9:58	3.11 mi	31:27	10:08	+0:26
20K	2:05:37	10:07	3.11 mi	32:46	10:33	+0:25
Half(13.10 mi)	2:13:22	10:11	0.67 mi	7:45	11:33	+1:00
25K	2:41:36	10:25	2.43 mi	28:14	11:36	+0:03
30K	3:17:12	10:35	3.11 mi	35:36	11:28	-0:08
35K	3:56:13	10:52	3.11 mi	39:01	12:34	+1:06
40K	4:31:00	10:55	3.10 mi	34:47	11:12	-1:22
Finish(26.22 mi)	4:46:21	10:56	1.37 mi	15:21	11:16	+0:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:56 /mi

Slowest Pace

12:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:37

44% of race

Time at Steady Pace

2:01:43

43% of race

Time at Slower Pace

39:01

14% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	39379	13086	13086	33955	10538	10538
10K	3.10 mi	36214+3165	11513+1573	11513+1573	33553	10330	10330
15K	3.11 mi	35353+861	11116+397	11116+397	33955	10538	10538
20K	3.11 mi	35986-633	11521-405	11521-405	38254	12922	12922
Half(13.10 mi)	0.67 mi	36366-380	11738-217	11738-217	43008	15735	15735
25K	2.43 mi	37282-916	12323-585	12323-585	40825	14715	14715
30K	3.11 mi	36870+412	12303+20	12303+20	35710	12545	12545
35K	3.11 mi	37100-230	12630-327	12630-327	38271	14487	14487
40K	3.10 mi	35985+1115	12293+337	12293+337	29390	10709	10709
Finish(26.22 mi)	1.37 mi	35809+176	12285+8	12285+8	33866	12814	12814

12814

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing