Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:34 | 3.11 mi | 26:35 | 8:34 | - | |
10K | 53:53 | 8:41 | 3.10 mi | 27:18 | 8:48 | +0:14 | |
15K | 1:21:31 | 8:45 | 3.11 mi | 27:38 | 8:54 | +0:06 | |
20K | 1:49:38 | 8:50 | 3.11 mi | 28:07 | 9:03 | +0:09 | |
Half(13.10 mi) | 1:56:16 | 8:53 | 0.67 mi | 6:38 | 9:54 | +0:51 | |
25K | 2:19:47 | 9:00 | 2.43 mi | 23:31 | 9:40 | -0:14 | |
30K | 2:51:44 | 9:13 | 3.11 mi | 31:57 | 10:18 | +0:38 | |
35K | 3:25:02 | 9:26 | 3.11 mi | 33:18 | 10:44 | +0:26 | |
40K | 4:00:30 | 9:41 | 3.10 mi | 35:28 | 11:25 | +0:41 | |
Finish(26.22 mi) | 4:14:31 | 9:43 | 1.37 mi | 14:01 | 10:17 | -1:08 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:43 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:49:38
43% of race
Time at Steady Pace
1:16:07
30% of race
Time at Slower Pace
1:08:46
27% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20513 | 15115 | 15115 | 20212 | 14953 | 14953 |
| 10K | 3.10 mi | 21049-536 | 15473-358 | 15473-358 | 21688 | 15844 | 15844 |
| 15K | 3.11 mi | 20699+350 | 15246+227 | 15246+227 | 20212 | 14953 | 14953 |
| 20K | 3.11 mi | 21474-775 | 15764-518 | 15764-518 | 24306 | 17575 | 17575 |
| Half(13.10 mi) | 0.67 mi | 21933-459 | 16036-272 | 16036-272 | 29443 | 20563 | 20563 |
| 25K | 2.43 mi | 22764-831 | 16546-510 | 16546-510 | 26732 | 18808 | 18808 |
| 30K | 3.11 mi | 23989-1225 | 17200-654 | 17200-654 | 27566 | 18883 | 18883 |
| 35K | 3.11 mi | 24393-404 | 17266-66 | 17266-66 | 26425 | 17572 | 17572 |
| 40K | 3.10 mi | 25156-763 | 17511-245 | 17511-245 | 31049 | 19540 | 19540 |
| Finish(26.22 mi) | 1.37 mi | 25032+124 | 17353+158 | 17353+158 | 25314 | 16431 | 16431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20212
Males
14953
M18-39
14953
5K→10K
3.1 - 6.2 mi
Overall
21688
Males
15844
M18-39
15844
10K→15K
6.2 - 9.3 mi
Overall
20212
Males
14953
M18-39
14953
15K→20K
9.3 - 12.4 mi
Overall
24306
Males
17575
M18-39
17575
20K→Half
12.4 - 13.1 mi
Overall
29443
Males
20563
M18-39
20563
Half→25K
13.1 - 15.5 mi
Overall
26732
Males
18808
M18-39
18808
25K→30K
15.5 - 18.6 mi
Overall
27566
Males
18883
M18-39
18883
30K→35K
18.6 - 21.8 mi
Overall
26425
Males
17572
M18-39
17572
35K→40K
21.8 - 24.9 mi
Overall
31049
Males
19540
M18-39
19540
40K→Finish
24.9 - 26.2 mi
Overall
25314
Males
16431
M18-39
16431
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support