Nikolaos Vovolis

Bib: 11988 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:59/mi

27:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:46/mi

55:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:00/mi

1:23:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:49/mi

1:50:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:56:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:32/mi

2:22:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:01/mi

2:56:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:27/mi

3:31:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:10/mi

4:06:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:59/mi

4:22:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:278:54 /mi⚡ faster

2nd Half

2:26:2111:10 /mi+25.7%

Positive split — 25.7% slower in the second half

AI Race Performance Report

Nikolaos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:53	8:59	3.11 mi	27:53	8:59	-
10K	55:06	8:53	3.10 mi	27:13	8:46	-0:13
15K	1:23:02	8:55	3.11 mi	27:56	9:00	+0:14
20K	1:50:24	8:54	3.11 mi	27:22	8:49	-0:11
Half(13.10 mi)	1:56:27	8:54	0.67 mi	6:03	9:01	+0:12
25K	2:22:04	9:09	2.43 mi	25:37	10:32	+1:31
30K	2:56:16	9:28	3.11 mi	34:12	11:01	+0:29
35K	3:31:49	9:45	3.11 mi	35:33	11:27	+0:26
40K	4:06:28	9:55	3.10 mi	34:39	11:10	-0:17
Finish(26.22 mi)	4:22:48	10:02	1.37 mi	16:20	11:59	+0:49

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:02 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:27

44% of race

Time at Steady Pace

59:49

23% of race

Time at Slower Pace

1:26:32

33% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	26386	18861	18861	21302	15665	15665
10K	3.10 mi	23633+2753	17120+1741	17120+1741	21333	15615	15615
15K	3.11 mi	22676+957	16541+579	16541+579	21302	15665	15665
20K	3.11 mi	22196+480	16209+332	16209+332	21279	15593	15593
Half(13.10 mi)	0.67 mi	22094+102	16139+70	16139+70	20791	15237	15237
25K	2.43 mi	24673-2579	17772-1633	17772-1633	33477	22474	22474
30K	3.11 mi	26585-1912	18827-1055	18827-1055	32716	21611	21611
35K	3.11 mi	27194-609	18927-100	18927-100	31265	20141	20141
40K	3.10 mi	27263-69	18750+177	18750+177	29039	18443	18443
Finish(26.22 mi)	1.37 mi	27827-564	19017-267	19017-267	39498	24033	24033

24033

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing