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The Course
Half Splits
Chi-Heng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 52:00 | 8:23 | 3.10 mi | 26:31 | 8:33 | +0:20 | |
15K | 1:18:53 | 8:28 | 3.11 mi | 26:53 | 8:40 | +0:07 | |
20K | 1:44:52 | 8:27 | 3.11 mi | 25:59 | 8:22 | -0:18 | |
Half(13.10 mi) | 1:50:28 | 8:27 | 0.67 mi | 5:36 | 8:21 | -0:01 | |
25K | 2:10:38 | 8:25 | 2.43 mi | 20:10 | 8:17 | -0:04 | |
30K | 2:36:23 | 8:24 | 3.11 mi | 25:45 | 8:18 | +0:01 | |
35K | 3:03:02 | 8:25 | 3.11 mi | 26:39 | 8:35 | +0:17 | |
40K | 3:31:57 | 8:32 | 3.10 mi | 28:55 | 9:19 | +0:44 | |
Finish(26.22 mi) | 3:45:20 | 8:37 | 1.37 mi | 13:23 | 9:49 | +0:30 |
See the rest of Chi-Heng's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:36 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:03:02
81% of race
Time at Steady Pace
28:55
13% of race
Time at Slower Pace
13:23
6% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16459 | 4007 | 4007 | 17669 | 4403 | 4403 |
| 10K | 3.10 mi | 17578-1119 | 4403-396 | 4403-396 | 18740 | 4804 | 4804 |
| 15K | 3.11 mi | 17580-2 | 4386+17 | 4386+17 | 17669 | 4403 | 4403 |
| 20K | 3.11 mi | 17262+318 | 4288+98 | 4288+98 | 16593 | 4079 | 4079 |
| Half(13.10 mi) | 0.67 mi | 17079+183 | 4245+43 | 4245+43 | 14244 | 3308 | 3308 |
| 25K | 2.43 mi | 16426+653 | 4050+195 | 4050+195 | 13933 | 3296 | 3296 |
| 30K | 3.11 mi | 15317+1109 | 3751+299 | 3751+299 | 11510 | 2605 | 2605 |
| 35K | 3.11 mi | 14380+937 | 3553+198 | 3553+198 | 11368 | 2836 | 2836 |
| 40K | 3.10 mi | 14307+73 | 3665-112 | 3665-112 | 15914 | 4946 | 4946 |
| Finish(26.22 mi) | 1.37 mi | 14605-298 | 3812-147 | 3812-147 | 21522 | 7212 | 7212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17669
Females
4403
F40-44
4403
5K→10K
3.1 - 6.2 mi
Overall
18740
Females
4804
F40-44
4804
10K→15K
6.2 - 9.3 mi
Overall
17669
Females
4403
F40-44
4403
15K→20K
9.3 - 12.4 mi
Overall
16593
Females
4079
F40-44
4079
20K→Half
12.4 - 13.1 mi
Overall
14244
Females
3308
F40-44
3308
Half→25K
13.1 - 15.5 mi
Overall
13933
Females
3296
F40-44
3296
25K→30K
15.5 - 18.6 mi
Overall
11510
Females
2605
F40-44
2605
30K→35K
18.6 - 21.8 mi
Overall
11368
Females
2836
F40-44
2836
35K→40K
21.8 - 24.9 mi
Overall
15914
Females
4946
F40-44
4946
40K→Finish
24.9 - 26.2 mi
Overall
21522
Females
7212
F40-44
7212
Passing Analysis
No position changes recorded for this athlete.
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