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The Course
Half Splits
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:08:08 | 10:58 | 3.10 mi | 34:41 | 11:10 | +0:24 | |
15K | 1:44:07 | 11:11 | 3.11 mi | 35:59 | 11:35 | +0:25 | |
20K | 2:18:54 | 11:11 | 3.11 mi | 34:47 | 11:12 | -0:23 | |
Half(13.10 mi) | 2:26:34 | 11:12 | 0.67 mi | 7:40 | 11:26 | +0:14 | |
25K | 2:54:56 | 11:16 | 2.43 mi | 28:22 | 11:39 | +0:13 | |
30K | 3:31:24 | 11:21 | 3.11 mi | 36:28 | 11:45 | +0:06 | |
35K | 4:09:12 | 11:28 | 3.11 mi | 37:48 | 12:10 | +0:25 | |
40K | 4:47:21 | 11:34 | 3.10 mi | 38:09 | 12:17 | +0:07 | |
Finish(26.22 mi) | 5:03:57 | 11:37 | 1.37 mi | 16:36 | 12:11 | -0:06 |
See the rest of Veronica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:36 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
3:31:24
70% of race
Time at Steady Pace
1:32:33
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46342 | 17003 | 17003 | 45931 | 16872 | 16872 |
| 10K | 3.10 mi | 46527-185 | 17143-140 | 17143-140 | 46788 | 17296 | 17296 |
| 15K | 3.11 mi | 46209+318 | 16971+172 | 16971+172 | 45931 | 16872 | 16872 |
| 20K | 3.11 mi | 45267+942 | 16472+499 | 16472+499 | 43176 | 15585 | 15585 |
| Half(13.10 mi) | 0.67 mi | 45068+199 | 16384+88 | 16384+88 | 42201 | 15289 | 15289 |
| 25K | 2.43 mi | 44110+958 | 15959+425 | 15959+425 | 41156 | 14896 | 14896 |
| 30K | 3.11 mi | 42701+1409 | 15347+612 | 15347+612 | 37449 | 13449 | 13449 |
| 35K | 3.11 mi | 41565+1136 | 14971+376 | 14971+376 | 35867 | 13303 | 13303 |
| 40K | 3.10 mi | 41130+435 | 14916+55 | 14916+55 | 37458 | 14521 | 14521 |
| Finish(26.22 mi) | 1.37 mi | 41158-28 | 14972-56 | 14972-56 | 41052 | 16145 | 16145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45931
Females
16872
F50-54
16872
5K→10K
3.1 - 6.2 mi
Overall
46788
Females
17296
F50-54
17296
10K→15K
6.2 - 9.3 mi
Overall
45931
Females
16872
F50-54
16872
15K→20K
9.3 - 12.4 mi
Overall
43176
Females
15585
F50-54
15585
20K→Half
12.4 - 13.1 mi
Overall
42201
Females
15289
F50-54
15289
Half→25K
13.1 - 15.5 mi
Overall
41156
Females
14896
F50-54
14896
25K→30K
15.5 - 18.6 mi
Overall
37449
Females
13449
F50-54
13449
30K→35K
18.6 - 21.8 mi
Overall
35867
Females
13303
F50-54
13303
35K→40K
21.8 - 24.9 mi
Overall
37458
Females
14521
F50-54
14521
40K→Finish
24.9 - 26.2 mi
Overall
41052
Females
16145
F50-54
16145
Passing Analysis
No position changes recorded for this athlete.
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