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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 8:00 | 3.11 mi | 24:49 | 8:00 | - | |
10K | 49:11 | 7:55 | 3.10 mi | 24:22 | 7:51 | -0:09 | |
15K | 1:13:41 | 7:55 | 3.11 mi | 24:30 | 7:54 | +0:03 | |
20K | 1:37:20 | 7:50 | 3.11 mi | 23:39 | 7:37 | -0:17 | |
Half(13.10 mi) | 1:42:34 | 7:50 | 0.67 mi | 5:14 | 7:48 | +0:11 | |
25K | 2:01:31 | 7:50 | 2.43 mi | 18:57 | 7:47 | -0:01 | |
30K | 2:25:58 | 7:50 | 3.11 mi | 24:27 | 7:53 | +0:06 | |
35K | 2:50:07 | 7:50 | 3.11 mi | 24:09 | 7:47 | -0:06 | |
40K | 3:14:47 | 7:51 | 3.10 mi | 24:40 | 7:57 | +0:10 | |
Finish(26.22 mi) | 3:25:57 | 7:52 | 1.37 mi | 11:10 | 8:12 | +0:15 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:52 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:49:58
83% of race
Time at Steady Pace
35:59
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13978 | 10739 | 10739 | 9916 | 8015 | 8015 |
| 10K | 3.10 mi | 12418+1560 | 9648+1091 | 9648+1091 | 11154 | 8825 | 8825 |
| 15K | 3.11 mi | 11416+1002 | 8999+649 | 8999+649 | 9916 | 8015 | 8015 |
| 20K | 3.11 mi | 10792+624 | 8574+425 | 8574+425 | 9212 | 7530 | 7530 |
| Half(13.10 mi) | 0.67 mi | 10666+126 | 8493+81 | 8493+81 | 9022 | 7396 | 7396 |
| 25K | 2.43 mi | 10367+299 | 8285+208 | 8285+208 | 9365 | 7564 | 7564 |
| 30K | 3.11 mi | 9858+509 | 7902+383 | 7902+383 | 8162 | 6648 | 6648 |
| 35K | 3.11 mi | 9085+773 | 7351+551 | 7351+551 | 6356 | 5256 | 5256 |
| 40K | 3.10 mi | 8543+542 | 6885+466 | 6885+466 | 6678 | 5284 | 5284 |
| Finish(26.22 mi) | 1.37 mi | 8479+64 | 6800+85 | 6800+85 | 8813 | 6564 | 6564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9916
Males
8015
M18-39
8015
5K→10K
3.1 - 6.2 mi
Overall
11154
Males
8825
M18-39
8825
10K→15K
6.2 - 9.3 mi
Overall
9916
Males
8015
M18-39
8015
15K→20K
9.3 - 12.4 mi
Overall
9212
Males
7530
M18-39
7530
20K→Half
12.4 - 13.1 mi
Overall
9022
Males
7396
M18-39
7396
Half→25K
13.1 - 15.5 mi
Overall
9365
Males
7564
M18-39
7564
25K→30K
15.5 - 18.6 mi
Overall
8162
Males
6648
M18-39
6648
30K→35K
18.6 - 21.8 mi
Overall
6356
Males
5256
M18-39
5256
35K→40K
21.8 - 24.9 mi
Overall
6678
Males
5284
M18-39
5284
40K→Finish
24.9 - 26.2 mi
Overall
8813
Males
6564
M18-39
6564
Passing Analysis
No position changes recorded for this athlete.
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