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The Course
Half Splits
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 53:45 | 8:40 | 3.10 mi | 27:22 | 8:49 | +0:19 | |
15K | 1:20:30 | 8:39 | 3.11 mi | 26:45 | 8:37 | -0:12 | |
20K | 1:47:26 | 8:39 | 3.11 mi | 26:56 | 8:41 | +0:04 | |
Half(13.10 mi) | 1:53:21 | 8:40 | 0.67 mi | 5:55 | 8:49 | +0:08 | |
25K | 2:15:02 | 8:42 | 2.43 mi | 21:41 | 8:55 | +0:06 | |
30K | 2:44:54 | 8:51 | 3.11 mi | 29:52 | 9:37 | +0:42 | |
35K | 3:16:12 | 9:02 | 3.11 mi | 31:18 | 10:05 | +0:28 | |
40K | 3:48:27 | 9:12 | 3.10 mi | 32:15 | 10:23 | +0:18 | |
Finish(26.22 mi) | 4:02:06 | 9:15 | 1.37 mi | 13:39 | 10:01 | -0:22 |
See the rest of Austin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:14 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
26:23
11% of race
Time at Steady Pace
1:48:39
45% of race
Time at Slower Pace
1:47:04
44% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19695 | 14601 | 14601 | 17269 | 12983 | 12983 |
| 10K | 3.10 mi | 20774-1079 | 15280-679 | 15280-679 | 21963 | 16021 | 16021 |
| 15K | 3.11 mi | 19350+1424 | 14345+935 | 14345+935 | 17269 | 12983 | 12983 |
| 20K | 3.11 mi | 19405-55 | 14377-32 | 14377-32 | 19679 | 14539 | 14539 |
| Half(13.10 mi) | 0.67 mi | 19332+73 | 14319+58 | 14319+58 | 18701 | 13874 | 13874 |
| 25K | 2.43 mi | 19301+31 | 14269+50 | 14269+50 | 19582 | 14332 | 14332 |
| 30K | 3.11 mi | 19796-495 | 14526-257 | 14526-257 | 22744 | 16060 | 16060 |
| 35K | 3.11 mi | 20202-406 | 14610-84 | 14610-84 | 22326 | 15298 | 15298 |
| 40K | 3.10 mi | 20884-682 | 14872-262 | 14872-262 | 23519 | 15428 | 15428 |
| Finish(26.22 mi) | 1.37 mi | 21093-209 | 14943-71 | 14943-71 | 23096 | 15184 | 15184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17269
Males
12983
M40-44
12983
5K→10K
3.1 - 6.2 mi
Overall
21963
Males
16021
M40-44
16021
10K→15K
6.2 - 9.3 mi
Overall
17269
Males
12983
M40-44
12983
15K→20K
9.3 - 12.4 mi
Overall
19679
Males
14539
M40-44
14539
20K→Half
12.4 - 13.1 mi
Overall
18701
Males
13874
M40-44
13874
Half→25K
13.1 - 15.5 mi
Overall
19582
Males
14332
M40-44
14332
25K→30K
15.5 - 18.6 mi
Overall
22744
Males
16060
M40-44
16060
30K→35K
18.6 - 21.8 mi
Overall
22326
Males
15298
M40-44
15298
35K→40K
21.8 - 24.9 mi
Overall
23519
Males
15428
M40-44
15428
40K→Finish
24.9 - 26.2 mi
Overall
23096
Males
15184
M40-44
15184
Passing Analysis
No position changes recorded for this athlete.
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