Rory Dale

Bib: 11924 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 33%

Division (M18-39)

#0 / 16712

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:56/mi

24:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

49:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:23/mi

1:15:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:39:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:45:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:59/mi

2:04:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:32:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:44/mi

3:02:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:17/mi

3:34:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

3:47:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:248:03 /mi⚡ faster

2nd Half

2:01:479:17 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Rory's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:36	7:56	3.11 mi	24:36	7:56	-
10K	49:21	7:57	3.10 mi	24:45	7:58	+0:02
15K	1:15:23	8:06	3.11 mi	26:02	8:23	+0:25
20K	1:39:48	8:02	3.11 mi	24:25	7:52	-0:31
Half(13.10 mi)	1:45:24	8:03	0.67 mi	5:36	8:21	+0:29
25K	2:04:50	8:03	2.43 mi	19:26	7:59	-0:22
30K	2:32:42	8:12	3.11 mi	27:52	8:59	+1:00
35K	3:02:54	8:25	3.11 mi	30:12	9:44	+0:45
40K	3:34:49	8:39	3.10 mi	31:55	10:17	+0:33
Finish(26.22 mi)	3:47:11	8:41	1.37 mi	12:22	9:05	-1:12

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:40 /mi

Slowest Pace

10:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:12

41% of race

Time at Steady Pace

31:38

14% of race

Time at Slower Pace

1:42:21

45% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13099	10156	10156	15075	11521	11521
10K	3.10 mi	12759+340	9887+269	9887+269	12562	9747	9747
15K	3.11 mi	13622-863	10502-615	10502-615	15075	11521	11521
20K	3.11 mi	12996+626	10076+426	10076+426	11443	9035	9035
Half(13.10 mi)	0.67 mi	13074-78	10119-43	10119-43	14165	10856	10856
25K	2.43 mi	12624+450	9790+329	9790+329	11120	8735	8735
30K	3.11 mi	13436-812	10308-518	10308-518	17036	12468	12468
35K	3.11 mi	14311-875	10774-466	10774-466	19871	13804	13804
40K	3.10 mi	15378-1067	11336-562	11336-562	22767	15013	15013
Finish(26.22 mi)	1.37 mi	15264+114	11220+116	11220+116	15500	10642	10642

10642

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing