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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 47:10 | 7:36 | 3.10 mi | 23:47 | 7:40 | +0:08 | |
15K | 1:11:09 | 7:39 | 3.11 mi | 23:59 | 7:44 | +0:04 | |
20K | 1:34:30 | 7:37 | 3.11 mi | 23:21 | 7:31 | -0:13 | |
Half(13.10 mi) | 1:39:37 | 7:37 | 0.67 mi | 5:07 | 7:38 | +0:07 | |
25K | 1:58:02 | 7:36 | 2.43 mi | 18:25 | 7:34 | -0:04 | |
30K | 2:21:39 | 7:36 | 3.11 mi | 23:37 | 7:37 | +0:03 | |
35K | 2:45:08 | 7:36 | 3.11 mi | 23:29 | 7:34 | -0:03 | |
40K | 3:08:18 | 7:35 | 3.10 mi | 23:10 | 7:28 | -0:06 | |
Finish(26.22 mi) | 3:18:18 | 7:35 | 1.37 mi | 10:00 | 7:20 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:34 /mi
Slowest Pace
7:44 /mi
Segments
Time at Faster Pace
2:54:19
88% of race
Time at Steady Pace
23:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9249 | 1667 | 1667 | 8742 | 1497 | 1497 |
| 10K | 3.10 mi | 9356-107 | 1713-46 | 1713-46 | 9591 | 1780 | 1780 |
| 15K | 3.11 mi | 9106+250 | 1627+86 | 1627+86 | 8742 | 1497 | 1497 |
| 20K | 3.11 mi | 8889+217 | 1558+69 | 1558+69 | 8542 | 1443 | 1443 |
| Half(13.10 mi) | 0.67 mi | 8838+51 | 1543+15 | 1543+15 | 7858 | 1229 | 1229 |
| 25K | 2.43 mi | 8626+212 | 1483+60 | 1483+60 | 7816 | 1291 | 1291 |
| 30K | 3.11 mi | 8151+475 | 1362+121 | 1362+121 | 6572 | 1006 | 1006 |
| 35K | 3.11 mi | 7483+668 | 1226+136 | 1226+136 | 5283 | 779 | 779 |
| 40K | 3.10 mi | 6858+625 | 1091+135 | 1091+135 | 4362 | 627 | 627 |
| Finish(26.22 mi) | 1.37 mi | 6588+270 | 1048+43 | 1048+43 | 4125 | 623 | 623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8742
Females
1497
F40-44
1497
5K→10K
3.1 - 6.2 mi
Overall
9591
Females
1780
F40-44
1780
10K→15K
6.2 - 9.3 mi
Overall
8742
Females
1497
F40-44
1497
15K→20K
9.3 - 12.4 mi
Overall
8542
Females
1443
F40-44
1443
20K→Half
12.4 - 13.1 mi
Overall
7858
Females
1229
F40-44
1229
Half→25K
13.1 - 15.5 mi
Overall
7816
Females
1291
F40-44
1291
25K→30K
15.5 - 18.6 mi
Overall
6572
Females
1006
F40-44
1006
30K→35K
18.6 - 21.8 mi
Overall
5283
Females
779
F40-44
779
35K→40K
21.8 - 24.9 mi
Overall
4362
Females
627
F40-44
627
40K→Finish
24.9 - 26.2 mi
Overall
4125
Females
623
F40-44
623
Passing Analysis
No position changes recorded for this athlete.
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